I too suffered from man boobs, and will show you how to make them disappear, or at least reduce their appearance. I’m not a wizard or a miracle worker, but I do understand cause and effect enough to realize man boobs are a RESULT of actions you take (or don’t take). But before...
You want to get rid of your “deep” fat – the abnormal fat deposits that areburied at the very center of your cells. Typically, you’ll find this deep fat in your “problem areas,” such as around your stomach, hips and buttocks. Thisstubborn fattenaciously clings to your core. With...
Confession: A cream won't get rid of or prevent stretch marks (sorry). But moisturized skin is typically way more elastic, making it a bit stronger and less susceptible to stretch marks in the long run. I'm a huge fan of this formula from Nivea that uses a hefty dose of almond oil...
(not to mention the HUGE ovarian reserves) who probably hated her body as much as the rest of us do because she doesn’t like… well…. I’m not sure what there was to not like, but I know she was of the age where she doesn’t feel she measures up to what she, in her mind...
under the order of Hymenoptera, bees have six legs, 2 compound eyes (made up of thousand minuscule lenses on either side of the head), three simple eyes on their head, a set of antennas, two pairs of wings, a nectar pouch and stomach. Some bees also have stingers attached to their ab...
If you have unrestricted access at home or work or anywhere then you need to create a safer environment. Simple as that. Get monitoring software or get rid of the computer. A recovering alcoholic cannot hang out at the bar or the alcohol section of the grocery store without giving into ...
You can check for diastasis recti by getting into the position of a stomach crunch (on your back, knees bent). Try to lift up your head a bit and your ab muscles will contract right? At the same time, push two fingers into your tummy, 1-2 inches above your belly button. If your ...
My family seems to get hit by the stomach flu once a year. It hits the kids, one by one, and for a torturous week, my husband and I (okay, mostly me) sleep on their bedroom floors, waiting for the small cry of “I think I’m gonna…” so we can sleepily stumble into action....
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We asked 22 experts,“How to get rid of negative thoughts?” Below are their top insights. Dr. Lori Whatley Clinical Psychologist | Licensed Marriage and Family Therapist Change our thoughts, change our lives Keeping our mind free of negative thoughts is a pathway to peace. This is a path...