Spots on your legs can be at best, an unsightly nuisance and at worst, a real source of concern. Get the lowdown on what might be causing them – and what to do.
Next I’m going to show you how to get rid of your knee pain or at least considerably reduce it. Using Su Jok theory, the first thing to do is to find the corresponding areas of the knee on your hand, and then stimulate those. Find most painful points on one or several of t...
Ibuprofen, aspirin, acetaminophen: Any number of over-the-counter medications promise to make a painful, distracting headache disappear, but reaching for a pill time and time again can have the exact opposite effect when it comes to getting rid of head pain. ...
Before starting any exercises to get rid of swollen ankles or legs, it’s essential to check with your older adult’s doctor, find the underlying cause, and get their approval to exercise the area. Moving fluid out of the legs and into the center of the body to be eliminated could put ...
Period cramps, aka menstrual pains, are a real pain. A girl knows what I am talking about. How to get rid of period pains is a frequent question that’s often answered with “Ibuprofen”. Natural alternatives include royal jelly, propolis, cinnamon, damask rose, anise, or celery. ...
Best of all, it's extremely easy to take, and chances are, you probably already have some lying around at home. To try: Place 1/2 tsp cayenne pepper in a cup of hot water. Allow it to cool, and sip slowly. You may also want to have a glass of cold water on hand, as cayenne...
If the pain is keeping or waking you up at night, is accompanied by a fever, or does not subside with OTC meds, you should also make an appointment to see a doc ASAP. On the other hand, if you have a run-of-the-mill stomach ache, or want to prevent them in the future, ...
I wanted to take my chest from GOOD to GREAT and the surgery produced that result. However, I was also aware that there are risks associated with surgery… You may damage nerves and end up with a lot of scarring. Also, you will have to take a week off from work, take pain killers...
How to Sleep Comfortably in Any Position When You Have Back PainRead More How to get rid of the pins and needles Whether this happens while we’re asleep or just sitting on the couch watching TV, our first reaction is often to shake the hand and/or arm to attempt to regain feeling in...
Nick Vega