Your brain brings back the unpleasant sensations – the fear or the shame – when it finds itself in a situation similar to the original event. And with traumatic or embarrassing memories, says Dr Wild, the eff
Learn what to say in a maid of honor speech, how to deliver it and exactly how to get rid of any nervous butterflies. Use these MOH speech tips, head bridesmaid speech examples, printable template and more to write one of the best maid of honor speeches ever—you'll bring the house do...
Analyzing the Father Figure of Psychology If ol' Sigmund were somehow around today (unlikely; he died in 1939), everybody in the room would probably be trying to act as if he wasn't there, treating him like that crazy old uncle, rolling their eyes at his embarrassing and soooo political...
Learn what to say in a maid of honor speech, how to deliver it and exactly how to get rid of any nervous butterflies. Use these MOH speech tips, head bridesmaid speech examples, printable template and more to write one of the best maid of honor speeches ever—you'll bring the house do...
While this does let you take a nostalgic trip into the past with just a few clicks, it can also bring up some embarrassing and awkward memories. Maybe your Twitter takes from 10 years ago haven’t aged well, or there’s an ex-partner you’d rather not remember, or you’re heading ...
If you get in the habit of doing this, these memories will stay sharper and clearer, and you can look forward with optimism towards your next win! Engage in daily positive self-talk Habits yield results; it’s just true! So start pumping yourself up every morning. Soon this positive self...
Robin said they started to really dislike memories of themselves. They think about stuff they’ve done, and sometimes, it makes them feel really bad or even sick with shame. Other times, they remember cool stuff they’ve done, and it makes them sad because they’re not doing that cool ...
Or maybe you just want to tidy up your social media presence. If you’re an active Twitter user, you probably have a lot of content on the platform that you don’t think you should’ve shared. Good news is, there’s an app that you can find to get rid of those embarrassing tweets...
Now, not everyone's unexpected photo is going to be of an ex-spouse or former friend. An embarrassing photo of yourself or something borderline inappropriate might pop up on your phone somewhere, and if you're worried about that happening, you might just want to get rid of memories and fe...
Get rid of all those bad memories. “A new look creates space for new memories. Out with the old, inviting the new,” recommends Krysta Monet creator and founder of The Feminine Truth. 9. Purge your relationship junk drawer. Yes, this includes that ticket stub you’ve kept from your ...