You can follow two approaches for getting enough vitamin C to ensure that your body is healing the bruise, as quickly as possible. One is to eat vitamin C containing foods and other is to apply vitamin C products. The technique, here, is to make sure that you eat an adequate amount of...
From time to time everyone of us bumps into something or someone hits us. This is when a bruise occurs. A lot of people are interested in the methods of getting rid of bruises as quickly as possible especially during...
Of course, while getting rid of the stray bruise from an awkward moment is fine, it’s worth noting that some bruising can be severe. While it’s not uncommon for bruises to be sore, tender and show a whole swathe of colors over the healing period, you don’t want to allow a bruise...
9. If you have had a bruised lip before and are trying to get rid of it, it is best if you avoid the use of lip balm or petroleum jelly on the area. The reason for this is that this can make it more prone to getting bruised again. 10. If you have had a bruised lip before ...
Mix with warm water for the best effect. Don't let your bruises embarrass you or keep you from wearing the clothes you like. Use these tips to heal quickly and get back to normal. Related Topics: BruiseDr. Drew OrdonThe DoctorsArnicaCosmetic Surgery...
Apply and try to vitamin C more. Take two methods to getting enough vitamin C to quickly heal your bruise.Initially, verify you are eating enough vitamin C by having sustenance, for example, sweet potatoes, peppers, mangoes, oranges, and broccoli. You can likewise take a vitamin C supplement...
After 48 hours of cold therapy, you may begin using the heat pack. For example, you can use warm moist cloth to reduce inflammation, ease pain, improve blood circulation and help the bruise to heal more quickly. The warmth of the heat pack also helps to increase flexibility, decrease muscl...
Put an ice pack on the bruise.If you don't have an ice pack, you can put ice cubes in a plastic zipper bag. Wrap the ice pack in a clean towel and apply to the bruise for 20 minutes. Elevate the bruised area. Keeping the bruise elevated will restrict the blood flow to the bruise...
To Get Rid of a Hickey fast Eye drops are easiest, quickest and practical way of getting rid of hickeys. Pour eye drops, one or two drops on the hickey. Rub it for one minute. Wash if necessary. Repeat it thrice in a day till the bruise sustains. How To Avoid Hickey? Would you ...
Rather than using traditional medicines, try the all-natural and cost-effective bruise balm recipes that helps you to get rid of bruises without any hassle.