But before we jump into the nuts and bolts of how to stop stress eating, we need to understand exactly what it is and why we do it. Note: If you’re overeating due to stress and want to stop—you can. Noom can help you better understand your relationship with comfort food, be more...
Aging has been categorized as a combination of free radical damage, shortening of telomeres and a slowing down of the repair process. One aspect of aging is that the digestive tract is not able to breakdown and assimilate amino acids from proteins as well as it did when biologically younger. ...
But before we jump into the nuts and bolts of how to stop stress eating, we need to understand exactly what it is and why we do it. Note: If you’re overeating due to stress and want to stop—you can. Noom can help you better understand your relationship with comfort food, be more...