How to Get Rid of Bloating Stomach bloating is so common these days that it’s been called an “epidemic.” If you frequently deal with distention, digestive discomfort and a bloated stomach, you probably want to know how to get rid of bloating and often ask: Why do I feel bloated all...
Nothing can compare to the anxiety of suddenly and publicly releasing the gas that has built up inside of you. We’ve all been there. Whether you do the all-too-familiar shuffle to keep it in or you find a way to leave the room to find relief, being gassy or feeling bloated are exp...
Lately, you've been feeling a little -- to put it delicately -- backed up. You're not "going" as often as you should, and you feel bloated and uncomfortable. A lot of Americans, more than 4 million by some estimates, deal with constipation on a regular basis. Women have constipation...
Seeking some effective ways on how to get rid of stomach ache naturally and fast, ginger is one of the best choices for you. Ginger has anti-inflammatory properties that can help to increase the digestive juices as well as neutralize your stomach acids to give you relief from the stomach a...
bacteria effectively. In addition, it can also help to neutralize the pH level of your skin and sweat that will aid in clearing the bacteria from your body and skin on your feet. Therefore, it is one of the best ways on how to get rid of foot odor naturally and fast that you should...
An alkaline body is lean, never bloated, full of energy and glowing. Here’s a round-up of 4 juices that will help to get rid of cellulite. How does it work? These juices … Help improve blood circulation Burn excess fats effectively Detoxify and remove toxins from the body, thus ...
Sugar ferments in the gut, which causesinflammation andcandidaovergrowth, which contributes to that bloated feeling you get after you’ve had a carb overload. This can cause your poop to become trapped in the digestive system and when air flows around it…well, you know the rest. ...
Knowing how to lose weight in your face or how to get rid of face fat is easy. Taking action can be less easy. First because your need to be motivated and second because depending on the methods you choose, it can take a while before results can be seen. ...
One psychologist found that when she had nervous athletes focus on something other than what it took to do well in their sport, such as reading a poem or other random things, they performed better because they weren’t being distracted by their self-doubt. Action Step: Can you encapsulate ...
Trapped gas or trapped wind refers to a pocket of gas in the part of the colon that runs horizontally below the lowest ribs. Trapped gas can cause spasms in the colonic wall and the distension of the ligaments that hold the colon in the position, which can both cause severe upper abdomina...