Abusing alcohol can profoundly affect a person’s life. Learn about the dangers of alcohol abuse and how to get help for alcoholism. Responsible forover5% of all deaths, alcohol abuse is the fourth leadingcauseof preventable death in the U.S. The substance has significant power to create a...
Tip to manage it:Anger therapy, like cognitive behavior therapy, is recommended to combat self-abusive anger. Other helpful coping strategies you can try include practicing meditation and reciting positive affirmations to get rid of negative thought patterns. 10. Silent Anger People who experience sil...
Many adult children of EI parents accept statements like “Relationships take a lot of work” because that was their experience growing up. You might be too willing to put a lot of one-sided effort into your adult relationships. You may not be happy, but you may feel you should take ...
God always seeks to draw good out of everything, and He can draw good even out of evil, if we let Him. An excellent example of how God draws good out of evil is the Passion and Death of Jesus Himself. The Gospel of John says that at the last supper Satan entered Judas and he th...
Before we proceed, I want to clarify that I am in no way blaming our parents or caretakers here. It’s important to remember that most parents did the best they could with the level of information, education, and emotional/mental maturity they had. ...
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If you’re reading this, you’ve also tried to make things work. Couples counseling was a dud or he refused to go. Perhaps you never bothered because he wasabusiveand you know it’s bound to happen again. Whatever the case, you’re planning your exit strategy. ...
Adult Survivors of Emotionally Abusive Parents: How To Heal, Cultivate Emotional Resilience, and Build the Life and Love You DeserveEllis, LauraLibrary journal.
“The Department of Education must use the full extent of its authority to rein in abusive firms and protect student loan borrowers." Refinancing federal student loans can save money but cost borrowers other benefits. Ryan LaneDec. 27, 2017 Weigh Refinanc...
If you’re feeling lonely don’t hesitate to reach out to a community for support. It’s perfectly normal and healthy to seek and offer support from colleagues, parents, classmates, and professional contacts throughout your journey. Even if you can’t find a local support network, you can ...