As a young student, I have discovered some simple ways to help me get relaxed when I'm feeling overwhelmed. One way is to take a few deep breaths. I close my eyes and take deep breaths in through my nose and out through my mouth. This helps me slow down and calm my mind. Another...
【篇一】如何放松的英语作文 Relax Yourself Every time when we feel stress, others will ask us to be relaxed. And we all know that relax is good for us to make things successful. I think maybe it is because people can gain enough energy and clearing their mind after relaxing. But relaxing...
3.答案:A.联系前句"Children need more free time to play"及后句"Parents care too much about their children."可知此处应是说孩子们渴望独自生活.故选A.4.答案:E.从下文"Even years later,they will still remember what they have learned"知此句是说这项活动的意义.故选E.5.答案:B.据前两句Some ...
So, take the time to unwind, breathe deeply, and let go of the tensions that weigh you down. Your mind and body will thank you.
Another effective way to get relaxed is through the use of aromatherapy. Certain essential oils, such as lavender, chamomile, and bergamot, have been shown to have a calming effect on the mind and body. You can incorporate these oils into your daily routine through the use of a diffuser, ...
Long-lasting change starts with a relaxed mind As with any great invention, everything started with a thought. So when designing your most desired life, you should make sure that your mind is calm and ready to come up with brilliant ideas. ...
选项D. Continue doing this exercise for 5 minutes, and you will feel relaxed.(继续做这个练习5分钟,你会感到放松)中的this exercise指的就是上文中的呼吸练习。故选D。【小题2】本段主旨“Watch a comedy movie”说明作者建议我们看一部喜剧电影。上文“All you need to do is slip on your ...
5. Relax Your Mind with Soothing Music A guilty pleasure or a current fave—it doesn’t matter—just get the music flowing. Listen with headphones on or blast it from the stereo. Do whatever you’re able to do when you leave the office. ...
and maintaining agratitude journalis an easy way to accomplish this shift in focus. After a few weeks, you should find yourself zeroing in on the things in life that help you feel grateful instead of stressed, and a more relaxed mind will follow.3 ...
放松自己英语作文(一) Every time when we feel stress, others will ask us to be relaxed. And we all know that relax is good for us to make things successful. I think maybe it is because people can gain enough energy and clearing their mind after relaxing. But relaxing doesn't means indu...