Well, that’s what happens to the insulin receptors of your cells when you consume an abundance of over processed carbs. Your body becomes numb to the insulin your pancreas is cranking out in a furious attempt to get your blood sugar levels down. ...
Food provides energy for your body. So, if you aren’t eating enough calories or not eating consistently, your energy levels will fluctuate up and down. #5 Burn Energy to Get Energy One of the best ways to get more energy is tousesome energy! Exercise and physical activity get your bloo...
As insulin levels drop, your kidneys begin to excrete more sodium, an essential electrolyte that helps regulate fluid balance and hydration. This sodium excretion can throw off the balance of other essential electrolytes too, such as potassium and magnesium. This imbalance is one of the main ...
Well, a 2011 study in the journal Archives of Internal Medicine found that Americans who eat a diet low in potassium were about twice as likely to die from a heart attack, compared with those whose diets have high levels of the mineral. The study doesn't prove cause-and-effect, but it...
Eat plenty of folate to keep your homocysteine levels in check. Seeds, peanuts, and peanut butter are super sources of niacin. Nuts are chock-full of hard-to-get minerals, such as copper, iron, and zinc. Seeds are among the better plant sources of iron and zinc. Iron helps your blood...
potassium iodide (can be ordered from a science education supplier such asCarolina Biological SupplyorFisher Scientific) Basically, you make a paste from water, corn starch and potassium-iodide, and you paint this paste on strips of filter paper. You then expose the strips to the air for eight...
The article discusses the monitoring of serum potassium of patients on diuretics. Patients who are taking diuretics should have their potassium level checked in the first 8 weeks after their initial treatment to be able to monitor the risk for hypokalemia. To be able to conserve potassium, ...
The Plant Village extension at Penn State University recommends a potassium carbonate fungicide to effectively kill new spores on contact. Mildew Downy mildew, caused by the fungusPernospora belbahrii,travels on wind-borne spores and infiltrates gardens via contaminated seeds. ...
several studies have found multi-nutrient therapy to reduce complication and accelerate fracture healing. A 2006 Swedish hip fracture study found fracture patients given complex multi-nutrient supplementation containing protein, carbohydrates, amino acids, sodium, potassium, calcium, magnesium, chloride, trac...
nitrogen in the mix in the vegetative stages. Once a plant is ready to fruit and flower, our nutrient mix will include more phosphorus and potassium,” she says. “Large fruiting plants such as tomatoes, melons and eggplants can require additional calcium and magnesium toprevent blossom end ...