How to Handle Back-to-School Anxiety It's back-to-school season, and that can bedownright terrifying for some students. Few want to give up the freedom of a summer break in favour of regimented class structures — not to mention the stresses of part-time work, getting good grades, and ...
It's back-to-school season, and that can bedownright terrifying for some students. Few want to give up the freedom of a summer break in favour of regimented class structures — not to mention the stresses of part-time work, getting good grades, and thinking ahead to grad school or start...
Anything that takes children and teens away from their important adults comes with the potential for anxiety to steal into their world. For even the bravest of hearts, this can cause more distress than it deserves to, especially in relation to school. As intrusive as school anxiety can be,...
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anxiety;n.;焦虑,担心,害怕 chest;n.;胸部,胸膛 embarrassed;adj.;难堪的,尴尬的 ashamed;adj.;羞愧,惭愧 merely;adv.;只是,仅仅,只不过 call on;;(短暂地)访问,要求(某人讲话等),正式邀请 bother;vi.&vt.│n.;费心...
Talk about it. Change is never easy, and can often be scary. If you have feelings of fear or anxiety about the upcoming school year, it’s important to express them.3If you’re unsure who to talk to, here are many free resources available for you. ...
Let's get into it.我们开始吧。Now the thing when it comes to mindset around focusing is we need to get away from the idea that focus is something that you have or something that you don't have.当说到到专注的心态时，我们需要摆脱专注是你拥有的东西或是你所没有的东西的想法。Focus is ...
Plan out your trip details. One of the reasons for your travel anxiety is that you’re being taken out of your comfort zone and won’t have full control over everything.2That will give you a sense of control. However, it’s equally important to think of alternative plans for anything ...
to function at home, in school and with peers. These kids are so frightened, worried, literally physically uncomfortable due to their anxiety. It's difficult for them to pay attention in school, relax and have fun, make friends and do all the things that kids should be doing. Anxiety can...
To show you the impact that anxiety has on someone's life, I will just mention that anxiety can lead to depression, school dropout, suicide. It makes it harder to focus, and to hold down a job, and it can lead to relationship bre...