The bathroom is long and narrow and has a raised ‘altar’ at the far end where the toilet sits. The odd placement is necessitated by the semi-basement’s lower position in relation to the septic tank. Ki-Woo walks in and climbs onto the toilet seat. He continues to fish for a sign...
We are being woken up by a need to think about something that we have assiduously been ignoring...
If the motto has been “live and let sleep” then at this point you’ll begin looking for ways to get your baby to sleep because their extreme drowsiness will begin to be a thing of the past. Babies who fell asleep out of nowhere often end up needing more tricks, feeding to sleep, ...
Keeping these most important reasons written down on your bed side table can give you a powerful start to your day and make it easier to stay on the right track from the moment you get out of bed. 4. Go slow. When I start my day slowly and keep doing things at a slow pace then ...
More time spent in the slow-wave delta stage of sleep improves your sleep quality. You get most of your deep sleep earlier in the night, as periods in this stage grow shorter towards the morning, suggesting it’s one of the first things your brain wants to achieve after your head hits ...
An overly-warm bedroom can make it hard to fall asleep, prevent you from getting enough deep sleep, and may cause wake ups during the night. (13) High temperatures throughout the day can lower your appetite, which can also affect thermoregulation. (13) Let’s talk about what cold temps ...
Tweet If you’re anything like me – well, first of all, I’m sorry everything turned out this way. Second of all, you are probably well-acquainted with the psychological turmoil involved with trying to get out of bed every morning. You may have moderate
*Playing Spinners with her and the kids one evening this fall. A helper came to get her for dinner before we were done, and she balked until I assured her the kids and I would come back afterward. We dutifully arrived to finish our game an hour or so later to find that Gramma had ...
How will you start your very first moments and minutes of the day? One good way to get off to a good start is to have a note, a reminder on your bedside table that will be one of the first things you see after you have woken up. ...
The woman hopped into the driver’s seat, put her SUV in neutral, and Andrea and I took out places at the back bumper. When she yelled, “ready!” we leaned down, put our hands on the back of the SUV, and pushed. It took quite a bit of strain and force and umph to get the ...