Emotional Sensitivity: Adults with ADHD often feel emotions strongly. Small annoyances can lead to big reactions, and rejection or criticism can hurt deeply, sometimes causing "rejection-sensitive dysphoria." Task Paralysis: Adults with ADHD can get stuck when starting or prioritizing tasks, even imp...
It's what allowed me to realize that my paralysis during flashbacks to those disembodied too-big hands often stems from the sensation of a larger body on top of mine, or a wet mouth on my cheek, a beard scraping against my neck. Before, my limbs always used to reflexively go limp, li...
When you’re living with ADHD, difficulty waking up in the morning can be a common challenge. This may be due to a range of factors, from medication side effects to underlying sleep disorders, which can be common for people with ADHD. Alongside professional treatment, several strategies may m...
of course, there is always that nagging little voice telling you that you just don’t have the time or energy to do it right now. Whatever the cause of your decluttering paralysis may be, you need
How to OvercomeTask Paralysis, an Important Executive Function Study Skills and Note-Taking: IEP and 504 Plan Accommodations and Strategies 60 FreeGraphic Organizer TemplatePDFs 10 CommonExecutive Function AssessmentsParents Should Know About Time Blindnessand ADHD or Autism: How to Manage It ...
The Role of ADHD Business Coaching In Boosting Personal And Business Growth ADHD business coaching offers useful strategies to help you deal with obstacles and roadblocks that cause procrastination, shiny object syndrome and ADHD paralysis. It focuses on building an ADHD-friendly business where you can...
Don’t overschedule: Structure is good, but overscheduling can be overwhelming and in many cases, lead to ADHD paralysis. Don’t be too critical: Constant criticism can impact any child’s self-esteem. For children with ADHD, highlighting every mistake can damage confidence and prevent them fr...
Sleep is Vital: Sleep is crucial for physical and mental well-being, and inadequate sleep can lead to various health problems, including moodiness, decreased productivity, and increased risk of serious illnesses like heart disease and diabetes. Stress-Insomnia Cycle: Stress and insomnia are closely ...
The Myers-Briggs personality INFJ. Introverted + intuitive + feeler + judging. In this article, I will show you how to identify someone with this type of personality, and I will also go over their strengths and weaknesses.
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