注意;关注p.6pay attention to 注意;关注 p.6connect /kənekt/ v.(使)连接;与⋯⋯有联系 p.6connect …with 把⋯⋯和⋯⋯连接或联系起来 p.6overnight /əuvə (r)nait/adv.一夜之间;在夜间 p.6review /riv...
You remember some dreams clearly because they are seen during the REM stage. If you don't remember having dreams at all, chances are you're woken up during NREM sleep. That's why some people claim to dream all night, while others insist on having fallen into a deep and dreamless ...
When you feel like judging someone in your life or on TV or in the newspaper try to find a kinder and more understanding perspective. Smile and ask how someone’s day is going (and really listen to the reply). Then add another thing. And another. Build a small string of doing the ri...
factors. Seeking stress release from the external world will lead to a deeper disconnection of the true self, yet instead, when stressed out one should look for the internal source of power, the intuition of our deep self-knowledge. These moments are where you discover how to awaken your ...
Here's how to get your newborn to sleep well, in their crib, without fussing, from day 1. These habits will work wonders for your little one!
One good way to get off to a good start is to have a note, a reminder on your bedside table that will be one of the first things you see after you have woken up. A couple of suggestions for what to write down on your note: ...
However, knowledge can't go through the pillow into your brain. But that doesn't mean you can't learn while you are asleep. Scientists aren't exactly sure how it works, but they have discovered that the brain can learn things during sleeping hours. In one experiment, researchers g...
It was a sight to watch my hairless Sindu walking towards her classroom. She turned around and 50 . I waved back with a smile. Just then, a boy, who just got out of a car, shouted, “Sindu, please wait for me!' What struck me was the hairless head of that boy.“Sir, your ...
(夸张), however, does no harm when it shows the person's unique qualities to their advantages. To show personal attractiveness in a casual and natural way, it is important for one to have a clear knowledge of oneself. A skilled packager knows how to add art to nature without any signs ...
“When we wake up in a fasted state, our food has already left our stomach and is probably well into our colon, so we do not get that bloated feeling and look,” says Alex Caspero, RD, the owner of Delish Knowledge. “If you wake up with a stomach that is a good two sizes ...