treated by treating the underlying cause, whether it is an infection, allergies, acid reflux, etcetera,” says Dr. Ashman. If your phlegm is caused by a non-serious health issue, or a doctor recommended at-home treatments and rest to get well again, read on for methods to treat phlegm:...
To address chronic stress and burnout, experts say you have to tap the brakes on a go-go-go mentality. The Chicago psychologistTyler Fortman, PhD, says burnout arises when people are stuck in a situation that doesn’t give them meaning, yet they “try to white-knuckle it or grit it ou...
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2.Stop checking- feelings and physical sensations come and go, most things get better on their own, and a wide range of physical 'symptoms' is normal. Decide how much checking is reasonable. Ask your doctor for some advice, or check with friends or family to see how often they check or...
Side effects of taking certain medications, especially antacids. Experts think that antacids are the most common cause of drug-related diarrhea because they contain magnesium, which can make stool too watery. If you take these meds to controlacid reflux symptoms, it’s best to try and tackle ...
But meds like aspirin could cause stomach irritation, and those containing acetaminophen (like Tylenol) might lead to significant damage on an already-over worked liver (particularly for those who tend to go past their alcohol limits). That said, be sure to "proceed with caution when using ...
yeah they can give you meds for it and and turn you into a zombie or you can deal with and learn control methods to handel. But the next tiem soem tell you hay i having a bad day i think in tocxic have little compassion for they might be as me we have had to deal with day ...
These include medications for acid reflux, synthetic estrogens, progesterone, (such as the birth control pill), and antibiotics. Altered gut flora, or dysbiosis, can also reduce or prevent the extraction of nutrients (such as B12) from food. Hypothyroidism itself can lead to poor extraction of ...
when I’m first formulating a treatment plan for my patients, I talk to them a lot about what’s going to work for them – like how do they like to think things so that we can custom-formulate something that’s going to work for them. And one thing I do very co...
My mom, in her late 60’s, lost 45 lbs and got off her high blood pressure meds that she had been on for 20+ years. She did all this in about 3 months. This means that I get to have her around for a long time.” Anyone can lose hope, and many people do when trying to ...