Abusing alcohol can profoundly affect a person’s life. Learn about the dangers of alcohol abuse and how to get help for alcoholism. Responsible forover5% of all deaths, alcohol abuse is the fourth leadingcauseof preventable death in the U.S. The substance has significant power to create a...
If you have alcohol, it can be unsafe to suddenly stop drinking. Talk to your doctor and work out a plan to safely lower your alcohol consumption.
It’s important to know how your body reacts to alcohol. If you want to get drunk, you should know how much alcohol it takes to get drunk. This will help you to avoid overdrinking. This article is a comprehensive guide that provides answers on the use of alcohol and personal health....
Safely and easily putting in contact lenses requires good hygiene and putting your lenses in exactly the same way, every time. Learn how to do it.
Set a date for quitting.If possible, plan to have a friend quit smokingwith you. It's best to pick a day within the next month. A date too far off in the future will give you a chance to procrastinate and postpone, while a date too soon may not allow you to make a plan for me...
With whichever kind of bug repellent you use, it's important to read and follow the directions on the label. These tips will help you use bug repellent safely: Do not apply bug sprays over cuts, wounds, or irritated skin. Avoid putting on too much bug spray--use just enough bug repelle...
Limit your alcohol selection to wine and beer, or opt for a cash bar. 6. Cut back on spending Sit down with your partner to figure out what you can cut back on. Going through the exercise to determine how much you spend every month is important. You may find you’re not comfortab...
To reduce water retention, cut out alcohol for a while or make sure to alternate alcohol with a glass of water. Remember: The recommended intake for women is no more than one drink per day. Advertisement - Continue Reading Below6. Cut back on processed foods. As tasty as they can be, ...
First of all, don't panic! Keep reading to learn how to get nail polish out of clothes easily using Tide Detergent, nail polish remover, or even rubbing alcohol.Removing Nail Polish Stains in 6 Easy Steps Step 1 Remove Excess Scrape off any excess from the garment before rinsing under ...
Airlines have been implementing additional cleaning methods since the pandemic, but it never hurts to bring disinfecting wipes and a 3-ounce bottle of hand sanitizer with greater than 60% ethanol or 70% isopropyl alcohol – the level needed to kill most coronaviruses, according to the CDC. Fo...