Please don’t hesitate to reach out for the help you deserve. "I have enjoyed speaking to Samantha, I feel she really gets me and has given me some ideas how I can help myself. it’s been helpful to talk to someone who is not emotionally involved with my life to get a balanced ...
Talking to your partner Communication can be an important part of any treatment plan for sexual disorders. Your partner may appreciate this if the inability to give you an orgasm has been weighing on them, and they might be eager to help you explore solutions. While the conversation can feel...
Reviewed By Grady Shumway, LMHC | By Rachael Pace, Author 19.5k Reads Updated: 29 Apr, 2024 Listen to this article How do you define seduction? The art of seduction Thrill-seeking pursuits to get a man How to seduce a man and make him crazy for you: 21 powerful ways 9 things to...
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Being grateful is a huge component of our overall mental health and well-being. When we regularly engage in gratitude checks, we can learn to focus on the things that matter while letting go of the “small things.” Especially in the age of social media, it’s easy to get caught up co...
We all want the best healthcare, but when it comes to our children, that importance is heightened. When our children are very young, they struggle to express their physical needs. When they enter the teenage years, they can have just as hard a time expre
seek to improve communication and coping skills; strengthen self-esteem; and promote behavior change and optimal mental health.” Counselors work toward these aims through a variety of methods, but most often by engaging in individual therapy, group discussions, and referrals to other healthcare prof...
"Resist obsessively checking your ex's profile," echoed eharmony sex and relationships expert Todd Baratz, LMHC. "Don't check their friends' profiles and definitely don't become a detective to find out who they might be dating. This prolongs the healing process and keeps you emotionally stuck...
Wale Okerayi, LMHC LPC, is a licensed mental health counselor practicing in both New York and Texas. She specializes in individual and relationship counseling and can be reached directly viaher website. 26 Couple Goals to Strengthen Your Relationship ...
If rumination is a symptom of your OCD, you can learn how to break free from the repetitive cycle of obsessive thoughts using ERP therapy and self-compassion.Have you ever had an uncomfortable or stressful thought that you felt stuck on? Maybe you kept analyzing it from every angle looking ...