3. Choosing the best time to get up: during REM sleep If you don't want to wake up on the wrong side of the bed, make sure to have yourself awakened during REM sleep. Sudden awakening during deep sleep would only leave a person in a foul mood. ...
Doing what you deep down think is the right thing will make you feel good. It willboost your self-esteemand put a spring in your step for an hour or more. One way that I like to do that is by creating what I like to call a right thing string. Here’s what you do: Do somethin...
32. I think (知识) is more important than money. 33. My parrot is clever enough to learn to (重复) the words I say. 34. Chinese people were the first to (发现) the South China Sea. 35. Goodness me! Your (发音...
Put into practice asking yourself these questions on a daily basis: “What value am I bringing into my life?”“Am I allowing other people to take away my permission and power?”“What can I do more of in my life to take me to the next level personally and professionally?” Be consist...
factors. Seeking stress release from the external world will lead to a deeper disconnection of the true self, yet instead, when stressed out one should look for the internal source of power, the intuition of our deep self-knowledge. These moments are where you discover how to awaken your ...
I work with more clarity and I do not get stuck in doing busy work very often. It may feel like I’m not getting enough done but at the end of the day I usually get more quality work done than if I tried to maintain a high speed throughout the day. ...
Below, I’ll walk you through the most important questions you need to ask (and have answers to) when choosing the right software. And don’t think of it as a boring checklist. We’re diving deep. So, let’s get started with the Q&A. 1. Who Will Need Access to Your Mass Texting...
King's College and other colleges in New York.Trips to museums and culture centers are also organized.This year's summer school will be from July 25 to August 15.More information is as follows: Application ( 申 )date ●Students in New York should send their appli cations before Jul...
Rather than turn to his earlier course, he chose a more direct path toward shore, thinking the bay wouldn't get deeper along the way. Instead, he was trapped. He tried to walk in different directions, but shallower water eluded(避开)him. Finally, he decided his safest choice was to ...
quitting—perhaps a special day like your birthday, a holiday. If you smoke heavily at work, quit during your vacation. Make the date sacred seriously, and don't let anything change it. Begin to condition yourself physically, start a modest(适度的)exercise; drink more water, get plenty of...