Some people turn to prescription medications, but mental health medicines have significant dangers and considerable addiction risk. That's why so many people want a way to treat anxiety naturally. Luckily, there are several options for curing anxiety that do not involve any type of prescription med...
The one you’ll do.If you can’t get out of the house, air-squats, push-ups and planks are easy to bust out at home with no equipment at all. If you need more intensity, try doing body-weight exercises inTabataform but be careful because going too hard, too fast will spike cortis...
but once gone, there is an ever-increasing need for more opiate (or other drug) to induce the same dopamine-high. This is what causes drug addicts to resort to ever increasing, negative behaviors to get their next“fix.”The dopamine high isthatdesirable. ...
In his book,12 Rules for Life,Dr. Jordan Peterson, acclaimed psychologist and YouTube’s quintessential father figure stated that one of thefirstthings he will do with any patient who is suffering from depression is to convince them to get more high-quality sleep and begin waking up at the ...
Benefits include an acceleration in wound healing, increased muscle mass, anti-aging properties and increased bone mass – just some of the main reasons why people wish to get more HGH. Colostrum is also naturally high in IGF-1. As mentioned earlier, IGF-1 and HGH are connected. Other ...
GABA (Gamma-Aminobutyric Acid): A neurotransmitter that can stimulate the pituitary gland to release more HGH. Maca Root Extract: A natural adaptogen that may help regulate hormonal balance, indirectly impacting HGH levels. Alpha-GPC: Enhances the production of acetylcholine, a neurotransmitter that ...
Benzodiazepines work on the central nervous system by enhancing the effect of the neurotransmitter GABA.GABAprovides tranquilizing signals throughout trillions of cells in our body. When benzodiazepines are taken, they chemically add to the calming effect that already occurs naturally, allowing you to ...
Ideally, no more than twenty percent of your diet should be acidic. Most of your diet should consist of vegetarian food items because they are living foods that help to naturally increase and balance neurotransmitters. You might wonder what’s a living food? Any food that can sprout has livin...
or more Earn redeemable points Free samples with every order Switch or pause at any time Get Started Stay Inspired A toast to our HUM community ✨ Take a peek into Welcome to Cafe Flatter Me ☕💚 Thank you to e 🌴LOS ANGELES, you’re invited! Join us at Bra ...
If you live alone and are naturally an introvert, you still need connection. One thing I like to do is FaceTime my family and friends for company. We don’t call to talk, we just turn on a movie at the same time on Netflix and watch it together. We also turn on FaceTime for wo...