some people may also benefit from speaking with a mental health professional. A licensed therapist may be able to help people find ways to address money-related stress and move forward with a plan to support th
You might have suffered from burnout, stress, and other factors that impact our mental health. I reflect on my own life experiences with somewhat of a sense of awe in many ways. Have you ever thought to yourself, “How did I get through that?” At the heart of that question is a ...
-- Provided by publisher.Miller, Jennifer M.Layard, Richard and David M. Clark (2015) Thrive: How Better Mental Health Care Trans- forms Lives and Saves Money, Princeton, New Jersey: Princeton University Press.
Money management can be challenging for everyone and advice isn't always tailored to neurodiverse people. These tips can help you find an approach that works for you.
However, clients rarely go to their first appointment with such specific goals. Most are unsure about what they hope to accomplish beyond getting relief. But unless goals are set as soon as possible, clients may waste time and money looking for help that doesn’t exist, with the therapists ...
People often ask and are asked that what is the most important thing in life. Some people answer that family is the most important and others say love, work or money. In my opinion, health is the most important in life. However, how to keep healthy?
finding health insurance can be daunting, especially if you don’t have a job or are in between jobs. It is important to understand that not having a job doesn’t mean you have to go without health insurance. There are several options available that can help you secure the coverage you ...
And don’t just keep the mental health check-in for yourself. Get your loved ones in the habit of checking in on their mental health too! Together, we can all be kinder to ourselves and improve our mental wellbeing. If you need help and support, please see ourMental Health Support page...
Financial stress can have a significant impact on mental health, especially young adults. Effective strategies for managing financial stress include budgeting, saving, and asking for help when needed. Dedicating time to your learning more about money can support your mental health and empower you to...
Even if you have little time to offer, justthe act of givinghas been shown to improve our health, possibly by temporarily reducing our sense of pain. Anew studyfound that people who said they would donate money to help orphans were less sensitive to an electric shock than those who declined...