In this post, we take a look at some of the ways money canaffect your mental health. Then, we explore some of the techniques you can use to improve your financial situation. Please note that none of what follows should be construed as financial advice. Furthermore, some people may still ...
42% of U.S adults say money is negatively impacting their mental health, according to a recentsurveyfrom Bankrate and Psych Central. The survey polled2,457 adults about how finances affect their mental state. Feeling stressed is the top response to finances, according to 70% of survey resp...
Richard Layard and David Clark, Thrive: How Better Mental Health Care Transforms Lives and Saves Money, (Penguin Books, London, 2014).Layard R, Clark DM. Thrive: How better mental health care transforms lives and saves money. Princeton, NJ: Princ- eton University Press; 2014....
A professional such as achiropractorcan save you a lot of money because not only do they work with you, they also educate you on how to take control of your ailment. They are healthcare professionals that focus on the adjustment of your spine, ultimately aiming to reduce pressure and pain ...
Keep a schedule — go to bed and get up at the same time every day, even on weekends Try white noise machines Make a commitment to a brain-healthy diet Eating healthy is a win-win. You’ll not only improve your mental health, but you’ll also feel and think better when you have ...
Financial stress can have a significant impact on mental health, especially young adults. Effective strategies for managing financial stress include budgeting, saving, and asking for help when needed. Dedicating time to your learning more about money can support your mental health and empower you to...
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. 你可以拿走我们的钱、房子、汽车,甚至我们的衣服,我们就能生存。但如果我们...
While we can't fix inflation and saving money isn't always enough, there's one thing we can do to help our relationship with money: adopting a "wealth mindset."
However, clients rarely go to their first appointment with such specific goals. Most are unsure about what they hope to accomplish beyond getting relief. But unless goals are set as soon as possible, clients may waste time and money looking for help that doesn’t exist, with the therapists ...
Getting support can help you improve your financial well-being based on your unique needs. You have a right to ask for accommodations. Don't force yourself to use financial advice or tools that don't resonate with you. Technology can help make money management easier. MORE LIKE THISMoney Man...