How to get kids to sleep Being a kid is a busy job. After a long day of school work and playing around the house, yard, or neighborhood, their bodies and minds need time to wind down. So, when it comes to getting kids to sleep, preparation is everything. Just like good sleep hygi...
Experts call it co-sleeping -- when children prefer to sleep in their parents' bed. The Mathisons even came up with the idea to use one of Cameron's T-shirts as a pillowcase so that it would smell like him in the kids' beds. "This is one of the ways we try and get him [Came...
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How to Get Kids on a Sleeping Schedule Before the School Year StartsGoing into a back-to-school routine is important for the whole health of your family, not tomention your wisdom as a parent. Make the transition(过渡) from summer to school smootherwith these sleep tips.1You don't want...
“When my kids wake in the night, I try to stay calm, keep my voice low, and avoid bright lights. I don’t want them becoming any more awake or alert since it would make it even harder to get them back to sleep.”Krissy of B-Inspired Mama ...
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In the case of my oldest son, he waits until I say goodnight and am backing out of the room to ask his most profound questions or list his current anxieties. Now experts say we should be firmer about getting them to sleep early as new research shows children who go to bed at ...
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"If you really want to stop the sleep problem get the TV out of the kids' bedroom," Weissbluth said. He also said that parents whose children skip an occasional nap or have a rare troubled night's sleep should not be alarmed.
While sleep training can help get a baby to sleep through the night, it's important to know what "through the night" actually means. Sleeping through the night doesn't mean your child won't awaken at all, which isn't healthy or developmentally appropriate for babies.2It also doesn't mea...