Trying a new sport, like kickboxing, or taking up a job in a different city were both things that helped me grow immensely. Pushing my body to new limits through running, swimming, cold plunge, and heat therapy also helped me establish new bas...
How To Get Into Hollywood Martial Arts Movies with Don Wilson stars action star and kickboxing champion Don “The Dragon” Wilson. In these interviews from World of Martial Arts Television, Don discusses what he did when he got to “Hollywood” and the proactive steps he took to prepare...
Kickboxing is a high-intensity workout that involves a lot of cardio and strength training. It requires endurance, flexibility, and agility. If you are not used to this type of exercise, it may take some time to build up your stamina and strength. Start slow and gradually increase the int...
Footpads: Because kickboxing utilises the feet as a striking weapon, pads are worn on the feet to protect them. This is a fundamental difference between kickboxing and its close relative, Thai boxing, in which boxers do not wear foot pads (and are also allowed to strike with the knee and...
Kickboxing starts with a basic stance that gets the body ready for movement. The feet in a basic fight stance are not next to each other. For right-handed people, the left leg is forward, knees slightly bent and the shoulder slightly forward. The hands come up to protect the chin with...
Health: How I Get My Kicks ; Kickboxing Turned the Exercise-Hating Victoria Young from a Couch Potato into a Super-Fit Red Belt in Just Eight Months. Now Even the Muggers Are Running ScaredYoung, Victoria
Here are 27 activities and tangible things you can do to get over a breakup and move on with your life... for good.
Gym Owner Guide How to Start a Boxing Gym (Step-By-Step Guide) How to Improve Gym Customer Service (Step-by-Step Guide) How to Start a Kickboxing Gym (Step-By-Step Guide) How to Start a CrossFit Gym (Step-By-Step Guide) Gym Staff Employment Contract Template (PDF, DOC - FREE)Tyl...
At its core, boxing is a simple sport where participants aim to land more punches than their opponents in hopes of eventually securing a knockout blow or…
That’s why as a first step, you’ll need to refine and test your idea to make sure it’s a viable option. Here are some effective ways to kickstart your brainstorming process: Be realistic: While it’s important to choose a business idea that’s in line with your passions, it’s...