Reply to Tim Ferriss This diet really works-though I dont strictly follow it now-I did use it to get rid of 10 pounds after having my baby. I swear I followed it for 2 weeks and the weight came off and has stayed off! Its effective and fast. Like Tim says its not fun, but it...
In order to flesh outThin So Fast, I wrote sections on all kinds of diet-related material. One of the chapters, The Insulin Connection, was about all the things insulin did besides drive sugar into the cells. I suspected insulin was a primary driver of obesity, elevated cholesterol, high ...