Cross Country Skiing Boots Boots are arguably the most important part of your kit. Uncomfortable boots can easily cut your day short, so it’s worth spending the time and energy to get the right fit. Look for boots that fit similar to a running shoe or hiking boot - nice and snug, ...
Cross-country skiing is an incredible hobby for lovers of the outdoors. Here’s how to begin exploring the snow-covered world outside your back door.
Click in and out a few times: Stand in a flat area with skis parallel, then click your boots into and out of the bindings a few times to get the hang of how things work. The Balanced Stance Cross-country skiing is simple enough that you can probably shamble off awkwardly right away....
Pre-season training will also decrease the soreness and sluggishness you get on your first day back on the slopes. When talking about strength and training in the context of skiing and snowboarding, it is important to put emphasis on functional movement and strength. In reality, the best ...
Find out everything you need to know about the Olympic qualification system for cross-country skiing, including the number of athletes in each event and key dates.
I grew up in Minneapolis, so I can say this for sure: Winter is more bearable when you have something to look forward to. We knew it was going to get dark and cold for five months, so you either embraced the opportunities snow brought—pond hockey, snowmobiles, and skiing—or bought ...
Find out how to watch the reigning Cross-Country World Cup overall champion and the defending Tour de Ski champion for the season ahead.
Since cross-country skiing is mainly an intense activity, it is better to opt for clothing that is breathable, which is especially applicable if you are more experienced and want to be more active while skiing. Do not fall into the trap of being intimidated by cold weather as you ...
Use these tips to help ensure a fun day of cross-country skiing. Includes tips for before you go and while you're on the trail.
Cross country skiing is a great way to get outside and build up a sweat in the cold winter months. Feel invigorated and inspired by spending time outdoors and discovering your area in the winter. Get a couple sets of skis and boots for your chalet and head out the backdoor or make a...