Cross-country skiing is an incredible hobby for lovers of the outdoors. Here’s how to begin exploring the snow-covered world outside your back door.
Cross Country Skiing Boots Boots are arguably the most important part of your kit. Uncomfortable boots can easily cut your day short, so it’s worth spending the time and energy to get the right fit. Look for boots that fit similar to a running shoe or hiking boot - nice and snug, ...
Cross-country skiing may not feature the speed of downhill, but it can be just as fun. Use these tips to get your kids interested in this underrated sport.
Cross country skiing is a great way to get outside and build up a sweat in the cold winter months. Feel invigorated and inspired by spending time outdoors and discovering your area in the winter. Get a couple sets of skis and boots for your chalet and head out the backdoor or make a...
Skate or classic cross-country ski bindings? As we explain in this article, classic cross-country skiing and skate skiing each have their own specific equipment. This is also true for bindings. So you need to choose your bindings for a particular discipline: classic or skate skiing. Men's ...
Cross-country skiing is known as being one of the best sports around when it comes to training not only stamina and cariovascular fitness but also strength in the legs and upper body. On top of that, it's excellent for your balance and burns plenty of calories. However, skating around on...
Bridge poses—using your feet to lift your lower body off the ground while lying on your back. Though cross-country skiing is a practice in simultaneous arm-and-leg action, most of the activity’s power comes from the legs. Get your lower half in ski-shape by doing… ...
Cross-country skiing is often thought of as walking (or running) in the snow as opposed to skate skiing, which is often seen as more physically challenging. However, the further you progress in classic cross-country skiing, also known as Nordic skiing, the more technical it becomes. Ask ...
Climbing in AT skis is not very difficult–it’s much like cross-country skiing–but there are moments when kick turns may be necessary to zig-zag along steep grades. Yes, there’s a learning curve to this, but here’s what I was told (and it helped): use as much of the flat pla...
Distribute an even layer from the front to the back of the kick zone. Use one spray stroke. Do not cork. Test It Out Go Skiing Bring your wax and cork. Hit the track for 100 feet or so and evaluate ski performance. If you're slipping, the wax is too hard. Scrape it off with ...