Psychologist Seth J. Gillihan PhD recommends walking to help in the battle against insomnia. He talks about a sleep study published in the journalSleep Healthwhich suggests that those who walk slightly more will experience better qualit...
27题答案:D 考查动词辨析.A.to have 有,使,B.to make 使,C.to take 带,拿;D.to stay 停留,根据选项意思及句子Then your language study seems (27)the same应该是然后,你的语言学习似乎停滞不前,故选D.28题答案:C 考查不定代词名词辨析.A.something 用于肯定句;B.anything 用于否定句或疑问句;C....
根据上文However,it can be difficult to study at home effectively.Watching TV,eating snacks or looking through social media may take you away from your study.(然而,在家有效地学习是困难的。看电视、吃零食或浏览社交媒体可能会影响你的学习)可知,在家学习容易被分散注意力,降低学习效果。下文介绍了一些...
But I find 25 minutes to be really good because 25 minutes is long enough to get a reasonable amount of work done but short enough that like the break just feels like it's around the corner.但是我发现 25 分钟真的很不错，因为 25 分钟足够长，可以完成合理的工作量，而且也足够短，会让你...
A study presented at the June 2015 SLEEP conference in Seattle suggests that those surrounded by clutter were more likely to have a sleep disorder. What your eyes see when you walk into a room can influence whether or not you’ll have an easy time falling asleep. So, as many of our ...
1. Create a suitable study environment Creating a suitable study space is an essential part of any successful study session. As humans, we are creatures of habit. And for you to get into a routine and stay focused on your studies, you need a dedicated study space where your brain knows ...
be to blame该受责备;应负责任。故填to blame。(2)suffering.考查现在分词。句意:相反,缺乏睡眠的大脑无法创造性地思考。名词brain与suffer from之间为主动关系,所以用现在分词作定语。故填suffering。(3)reported.考查过去分词。句意:发表在《自然》杂志上的一项研究证实了这一点。名词study与report之间为被动关系...
time to see how sleep helps us. nd△When you sleep, your body fixes(修复)jtself. It fixes the parts that get tired in the day. Sleep lets you start your day with energy(活力)Sleep can help you grow taller. A study shows that if children don't get i enough(足够的) sleep. they...
How to get to sleep in 10 seconds or two minutes? It can feel impossible, especially if you've got into a pattern of bad sleep, but a key part of being able to get to sleep is being relaxed when you get to bed. (If you find that the prospect of sleep is causing you stress, ...
How to get to sleep in 10 seconds or two minutes? It can feel impossible, especially if you've got into a pattern of bad sleep, but a key part of being able to get to sleep is being relaxed when you get to bed. (If you find that the prospect of sleep is causing you stress, ...