Every year, the month of May is observed as Mental Health Awareness Month in the United States, an outreach initiative founded in 1949 by Mental Health America—previously known as the National Association for Mental Health. The initiative was designed to create public awareness, fight stigma aroun...
Even when you know you want to seek help for your mental health, it can be hard to figure out exactly how to get it. Getting familiar with the different forms of treatment available can be an important first step. Then, when you’re ready to find a provider, your insurance ...
Epidemiological studies show that even in highly developed countries many people with depression do not seek help for their mental health issues, despite promising prevention approaches encouraging people to seek help and reduce self-stigma. Therefore, an anti-stigma intervention study to support help-...
and treatment options and plans need to be tailored on a case-by-case basis. Though treatable, most mental disorders are chronic and experts warn that a condition that seems managed may flare up again during a student’stransition into college. This is especially true since most signs of ment...
When considering how to help college students with mental health issues, it’s important to bring staff & faculty into the conversation too. To begin, schools should offer training sessions to build foundational knowledge on the topic, including common mental health disorders, signs and symptoms, ...
However, it’s important to note that PFA cannot get rid of distress, risk or any mental disorders. It’s not a solution to everything, and it should never be promised as such. Who can claim to be a mental health first aider? There are no real pre-requisites to being a mental ...
BetterHelpcan empower you to connect with a licensed mental health counsellor if you need assistance with this or other mental health questions. You'll be matched with a therapist who can help you in a way that works for you. With the right help, you can learn to see, appreciate, and t...
mental disorders not necessarily as dysfunctional traits that are to be treated and made to go away through medications, but rather, as traits that offer a sense of purpose and appreciation for what our minds can do for us during times ofstress, survival, and coping. Doing so might...
With mental health increasingly being addressed worldwide, it's important to frame anxiety disorders and their treatments correctly. When is anxiety a problem? Anxiety becomes a problem when it crosses from being an occasional...
Being surrounded by people who are caring and supportive helps people to see themselves as better capable of dealing with the stresses that life brings. Research has also shown that having strong social support in times of crisis can help reduce the consequences of trauma-induced disorders including...