“They may not be aware that they’re staring—they’re just into whatever is happening. I’d say it’s actually more like observing, but it can come across to others as staring.” How to get help for compulsive staring or staring OCD If your thoughts and behaviors related to staring...
How to Help Your Child with OCD related to Contamination This episode is for educational purposes only and is not intended to replace the guidance of a qualified professional. OCD comes in many different shapes and flavors. One way it shows up is through the concept of “contamination.” Conta...
OCD – feeling ready to get help March 29, 2020 OCD and Covid19 “The time has come, the walrus said, to talk of many things”…. I have been thinking so much about Covid because it’s part of my job and well, who isn’t, right? The concern for me was about all the encourag...
Understanding how to overcome OCD is essential not only for yourself, but also to help others understand this condition. Unfortunately, as disturbing and intrusive as obsessions and compulsions can be in your life, there is no quick way to overcome OCD. While many of us wish, no supplement, ...
Now, using the STEP system - a structured, CBT-based approach that delivers both support and proven techniques for combating obsessive thoughts - you can begin to transform your daily life. Written by an expert author with many years of clinical experience, this book will help you get a ...
My OCD symptoms pushed me to seek help in the form of therapy. Thanks to therapy, I’m a more stable, loving, and communicative friend. My OCD has helped me be more compassionate toward other people, even when their experiences are very different from mine. Having OCD has helped me gai...
For more information about body dysmorphic disorder, take a look at the links on the next page. Getting Help BDD runs the gamut from severe and life altering to more mild manifestations. People who think they have BDD should not resist seeking treatment because they believe their symptoms are ...
OCD and Numbers: How to Help Our Kids Break Free Numbers can imprison our kids and turn them into counting machines. Often kids with OCD will have a favorite number or set of numbers. They might have a hated number or set of numbers. They might have to d
Once you understand how your mind works and what makes the thoughts come and go, you will get back the control you have lost and will be able to fully recover. If you need help getting over OCD this app is for you. Privacy Policy: https://youhaveocd.com/privacy-policy-2/ ...
If you have obsessive-compulsive disorder (OCD), it is important to learn how to stop obsessive thoughts. Explore techniques that can help stop OCD thoughts.