Don't forget that your family is a person, no matter how difficult the situation becomes. It can be easy to shift to thinking more about the diagnosis of bipolar disorder or psychosis and less about the individual. When this happens, the conversation might shift to be all about diagnosis,...
Despite its challenges, being willing to bridge the subject of suicidal thoughts could help someone at risk get much-needed help and start their journey toward emotional recovery. Whatever side of the conversation you're on, it's always best to reach out; it may even save a life. For ...
It’s possible to learn how to manage bipolar disorder and its symptoms. Here are 10 tips for living successfully with bipolar.
anxiety, depression, bipolar disorder, or something else yet to be diagnosed, your teen may be trying to find the best way to cope. Without the right coping tools, your teen could be lashing out at those around him.
people differently. You think of them as flawed or defective. Multiple university studies have shown that A students are more likely to have bipolar condition. Our brains aren't broken or damaged, they just work differently. I spent a lot of years thinking happy people just don't get it. ...
There are, however, measures we can take to slow the rush of panic and help us get through these intense and uncomfortable feelings. This post will take you through the steps of creating a panic “tool kit,” which you can utilize when you are feeling panicky. The idea is to have ...
When researching which mode of talk therapy works best for you or your family member, keep your symptoms and goals in mind, knowing that you have therapy options available virtually if you face barriers in person. If you're unsure which type of therapy you want to try, consider scheduling ...
Hoarding is a problem that can get out of control fast. Here's how to help a hoarder by recognising the signs and getting help...
Get help for yourself, particularly if you have symptoms of depression or suicidal thoughts. 7 Suicide Myths Myth:Discussing suicide might encourage it. Fact: Many people worry about this, but there is no evidence to support this fear. It is important to speak openly about suicide, both to ...
about starting or changing their meds to help control symptoms. Knowing how to get ADHD medication means understanding as much as possible about the diagnosis and assessment process, how to find a mental health professional or doctor who can help, and the different options available for treatment....