A.doing exercise is always good for sleep B.people should sleep for long hours on weekends C.excited people always have a good sleep at night D.it's good to get up early and go to bed early (5) The passage is mainly about . A.how long we should sleep B.when we can do exercise...
1.Maintain a regular sleep/awake routine保持规律的睡觉起床作息。 Try to put yourself to bed and wake up the same time each day toenhance your body's natural rhythms. Sleeping in on the weekends will make itharder to get up for work on Monday! 尽量让自己在每天的同一时间睡觉和起床以保证你...
下文“When it’s time to sleep, make sure that your environment is dark.(当该睡觉的时候,确保你的环境是黑暗的)”以及“The temperature of your bedroom also affects sleep. A bedroom that is too hot or too cold can interfere with sleep quality.(卧室的温度也会影响睡眠。卧室太热或太冷都会影响...
翻译 作为一名学生，我认为这是保持健康很importantery。可是如何保持健康呢？以下是一些建议。首先，均衡饮食是一种方法，因为良好的饮食习惯，使我们良好的生活。其次，积极的东西在我们的日常生活中对我们是十分有用的。最后但并非最不重要的，足够的睡眠是above-mentioned.so不要熬夜，确保我们有一个...
Passage 2(20195·3原创)How to sleep well?Getting enough sleep is veryimportant in our life. If you don't getenough sleep or your sleep cycle isdisturbed, you may have more stress. Do you want to knowhow to sleep well?If adults want to stay healthy, they should get 7-9hours of slee...
We must go to bed early at night and get up early in the morning.B. We must have enough sleep.C. We need exercise.Words healthy /helθi/ adj. 健康的 wealthy 'welθi/ adj. 富有的 saying I'sem/ n.谚语 wise lwarz/ adj. 聪明的 Phrases of young age 年轻的 keep.…strong 使……...
You need about eight hours' sleep a night.F. It's good for both your mind and your body. 2How to keep healthy? Good sleep is important. 1 . A cup of milk before sleeping may help you get a good sleep.Go to bed at the same time at night and get up the same time in the ...
How to keep healthy? Good sleep is important.(1) ___ A cup of milk before seeping may help you get a good sleep.Go to bed at the same time at night and get up the same time in the morning. (2) ___ You can understand(理解) it easily.Your body needs food for morning a...
How can we be healthy? Have sufficient sleep, good psychology, guarantee offer body some function necessary nutrition also. 翻译结果3复制译文编辑译文朗读译文返回顶部 How do we get healthy? To have enough sleep, good mentality, also pledged to provide the nutrition needed to parts of the body ...
( C )31. Sleep is important for us teenagers. How can we get good and healthy sleep?① Sleep and wake up at the same time every day, even on weekends and holidays② Have alot of snacks before going to bed. Take a warm shower, read or listen to light music before bed.④ Sleep in...