假如你是李华,你们学校准备在下周五晚上举行一次英文演讲比赛,主题是“How to keep physically and mentally healthy”。
How to keep health physically and mentally Howtokeephealthphysicallyandmentally?Habitsforkeepinghealth •Thefirstpoint:balanceddiet(均衡的饮食)•Asthesayinggoes,“Anappleadaykeepsdoctorsaway”.So,eatanAppleafterthe1stcupofwaterinthemorning;Breakfast:70%fullisthebest,especiallyminimizesuppervolume;balanced...
要求:80词左右参考词汇: keep healthy physically and mentally 保持身心健康;regularly 有规律地;optimistic乐观的How to keep healthyKeeping healthy plays an important role in our daily life. 1.(我们应该怎么做才能保持健康)?First, exercise is good for keeping healthy physically and mentally.2.我们应该多...
Being healthy means taking care of yourself physically and mentally. Here are some of my best tips on how to do both:Break a bad habit. You don’t really “break” habits. You replace the unwanted behavior with something that prevents you from doing it and that doesn’t have unhealthy ...
【高一英语】阅读理解How to keep mentally healthyKeeping health at good level is important for body. One of the most important things in life is to be healthy--not just physically, but also mentally and emotionally as well. Follow these steps to create a mentally healthy life. 相关知识点: ...
【篇一】关于如何保持心理健康的英语作文 How to Keep Psychologically Healthy? Psychologically healthy problems can cause the disease.People with the psychologically healthy problems can’t work well and enjoy the beautiful life.They fell bad without self-confident. The reason why so many people are ...
Here are my advices about how to keep healthy. Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a ...
Well, we have something that can help you. We understand that glowing up mentally and physically can take a lot of effort, which is why we have simplified it for you. Below we have made a list of tips that can help you glow up both mentally and physically. ...
What should we do to keep healthy?First, exercise is good for keeping healthy physicallyand mentally. We can take part in regular exercise, such ascycling, mountain climbing, running and so on. Second, it'svery important for us to form healthy eating habits. Weshould drink more water and ...
Therefore, it is important to get a good night’s sleep. Last but not least, it is also essential to keep a positive attitude and stay away from stress. Doing so can help people to stay healthy both physically and mentally. In conclusion, there are many ways to stay healthy. Eating a...