阅读理解七选五How to Get a Good Night's SleepSleep is as necessary to you as food, air and water. Yet sometimes in your life you may experiencedifficulty in sleeping.1 Follow these tips:Never oversleep because of a poor night's sleep. 2 Sleeping late for just a couple of days can ...
The world is full of advice on how to get a good night’s sleep, but sometimes doing so just isn’t possible. If you are struggling with a sleep disorder, are a shift worker or have a baby who wakes every few hours, being told how to sleep well can be annoying. For others, ...
How to get a good night’s sleep Howtogetagoodnight’ssleep?Didyousleepwelllastnight?Nowadays,manypeopledon’thaveenoughsleep,eventhechildreninthekindergartens.Inaddition,moreandmorepeoplehavetroublesleeping.Whydoyouneedagoodnight’ssleep?Numerousresearchstudieshaveshownthatinsufficientsleepcontributestoadecreased...
所属专辑:养生英语(第一季) 加入XiMi团免费听 音频列表 58.月饼不能多吃Don't eat too many mooncakes 15 2022-02 57.如何睡个好觉How to get a good night's sleep 15 2022-02 56.晚上不能吃苹果吗Can't you eat apples at night? 15
The world is full of advice on how to get a good night's sleep, but sometimes isn't possible. If you are struggling with a sleep disorder, are a shift worker or have wakes every few hours, being told how to sleep well can be annoying. For others, de exhausted all day, a fourth...
How to Get a Good Night's Sleep 高中英语课外阅读阅读材料这儿是一些从床铺到饮食让你睡好觉的简单的方法,我们的目的是帮你夜晚睡得更好.闻樱不详VIP英语画刊:高三·社会综合版
People who lack sufficient(足够的) sleep for long periods of time are often in a bad mood . They feel tired all the time . They may feel sad or depressed (沮丧)too. How to get a good night’s sleep ? Some people fall asleep easily . Other people have trouble falling asleep . ...
assageHow to Get a Good Sleep睡个好觉的奥秘Did you sleep well last night? Maybe many people will answer: No. In fact, in theworld about one of the third of the people do not have a good sleep. If you say you do nothave good sleep, it means: waking early and not getting back to...
How to Sleep Better If you’re having trouble getting good sleep through the night (turning, waking up more than once, for example), this text will tell you what you can do to ensure a peaceful night’s sleep. 1Get on schedule. Changing your sleeping time by more than an hour can se...
56.例文How to Have Good Sleep Good sleep plays an important role in our lives. It can make our brains refresh themselves to make us full of energy for a whole day. Here are some suggestions on keeping a good sleep.First of all, keeping a regular schedule instead of staying up late. ...