We have new, life-saving vaccines and medicines, and we know how to get them to the people who need them most thanks to organizations like Gavi and the Global Fund. The innovation is there, the ability to measure progress is stronger than ever, and the world has the tools it needs to...
A great way to do this is to try something new. You don’t have to go skydiving or complete some other extreme adventure to get comfortable with being uncomfortable. Try taking a painting class, asking your partner to dance, or traveling somewhere new. All of these experiences can teach ...
Transcripts of the interviews were analyzed over three rounds of coding by the first author using the flexible coding method (Deterding & Waters, 2021), which is based on grounded theory. First, she used index coding to sort transcript paragraphs according to the relevant RQs. In this process,...
Let yourself fully savor these feelings to help you feel grounded and joyful. 7. End with a “joy journal” Write down something that brought you joy or made you feel good, whether it happened during the meditation or at some point in your day. This might be a thought, an experience,...
or his/her parents could be going through a divorce. I would try to get to the root cause of the problem instead of just condescendingly reprimand the student, as I have seen many teachers do - to little effect. At the same time, I would enforce school consequences for that student’s...
The rising action contains all of the plot between the descent into the hole to the character getting themself out of it. The turning point of the story comes at some point in the middle of the rising action (sometimes called the midpoint) when the main character begins to get themself ou...
How we learned to forge realistic expectations The new planning tool allowed us to significantly improve our planning process, and create plans that are more integrated with our daily work. It also helped us in adjusting our estimations to make them more grounded in reality. ...
It’s important to take care of yourself when you’re dealing with being cheated on. Make sure to get enough sleep, eat healthy foods, and exercise regularly. Spend time doing things that make you feel good, such as reading a book or taking along bath. ...
Often, it is a prerequisite for service-users to be categorised, before they can begin to get any help. When this categorisation starts to dominate, it becomes problematic. This is what Joanne experienced when she became homeless and was looking for help. They tried to label you: we need ...
You’re airing out the “what if’s” with the reality of “what it was.” This thought process will help you recognize what didn’t work in the relationship and help you stay grounded in reality, allowing you to move forward.