Often, it’s an indicator that you need to run at a slower pace, gradually picking up momentum as you warm up. However, it can also be a sign that you’re not breathing properly. During a run, your body needs to replenish oxygen and release carbon dioxide, which accumulates faster as...
Ooh, yeah, freedom to flow is a key piece of how to get in flow. Let’s just do the everyday work. What are things you do to get yourself closer to flow state when you really need to be in that energy or you would love to be in that energy of flow? Brea: Yeah. Well, I t...
As far as I can tell there are alternatives, but only if one is willing to go to a cloud based alternative. In fact the reason that Intuit snuck in the onerous "log into Intuit" in the desktop apps is to force users to upgrade to their cloud...
This is a trick question of sorts. While a speeding car has plenty of momentum, if the car is not experiencing acceleration, both sides of the force equation are zero, and there is no net external force acting on the system, in this case consisting solely of the car. The physical quanti...
How does the law of conservation of momentum work? What changes as the momentum of an object changes? What type of quantity is momentum? How to calculate force from momentum? What is momentum measured in? What is the relationship between constant speed and momentum?
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can’t get two repelling magnets to sit together just by pushing real hard — they’ll fling back as soon as you stop pushing — I’ve never been able to overcome this mental force field through sheer willpower. Instead, you have to be sneaky about it — you have to rotate a magnet...
How Your Momentum Works Imagine when you’re pushing a car. When you first approach the car and push it, you need to exert a strong force and push it with all your might. But once the car started to move a little, it becomes easier. You just need to maintain the force you exert ...
How to Stand Up On Your Paddleboard Once you’re kneeling and ready to stand up, give your paddle 1-2 strong strokes for momentum Place the paddle across the board, look ahead, and get your feet flat into a squat position, one foot at a time with your back straight ...
Get use to the fact that during training there is going to be some pain. I promise during a Centurion race there will be pain. Adapt your mind to accept pain. NOTE: By pain I mean the normal aches and soreness from pushing your body to the max. If you have torn or broken something...