levels itself out. What we wouldn’t recommend isattempting dieting while pregnant. Our bodies tell us what we need to eat and thatfoodwill help ensure that the baby has plenty of nutrients to fuel its development. Focus more on healthier eating and remember to take prenatal vitamins every ...
How to Stay in Shape While Pregnant? Staying fit and eating the right food can be challenging during pregnancy. The thought of being in good shape fades away when we face trimester fatigue, regular morning sickness, swelled up feet, and back pain. But do you know, staying fit during pregna...
It’s tempting to think, I’m going to get fat anyway while pregnant, so do I really need to lay off the Lays? Sorry, but the answer is yes. When it comes to pregnancy, body mass index (BMI) matters. According to the American Society for Reproductive Medicine, 12 percent of all ...
被引量: 0发表: 2007年 How to Exercise When You're Expecting A simple, easy-to-follow guide for staying fit while pregnant and shedding the post-baby pounds after! Being a mom is the toughest job in the world. It's d... L Brin - 《Plume》 被引量: 0发表: 2011年 加载更多来源...
4. Limit caffeine –While this should be limited during pregnancy, you may want to start cutting down so that you will be used to a lower level of caffeine when pregnant. Apart from coffee, caffeine is also contained in tea, coca cola, chocolates and energy drinks. ...
When you get pregnant, there are tons of things you expect will happen: more frequent trips to the bathroom, strange cravings for salty things, and a predilection for mood swings are part of the pregnancy experience for many people. And the changes don’t end there....
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a book by Anita Diamant that was later made into a Lifetime miniseries in 2014, features the story of women in biblical times who had to hang out in a red tent while they were on their periods or giving birth. Because you know, that stuff is obviously super dangerous for men to be ...
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