Maintain your protein intake. As you focus on maintaining your calories, be sure to get plenty of protein in your diet too. Your body needs protein to build and maintain muscle mass. Therefore, eating food that is high in protein will give you the building blocks you need to maintain that...
Here you go, and you don’t need to install macOS High Sierra because we have done that for you to save time, It is already installed on a virtual disk (VMDK). All you need to do now, perform a clean installation of macOS High Sierra to set it up as your needs. When you played...