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how to make your mind less stimulated, and, of course, how to get your brain to focus. Photo credit: Dermot Doherty.Written by Chris Bailey Chris Bailey has written hundreds of articles on the subject of productivity and is the author of three books: How to Calm Your Mind, Hyperfocus, ...
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title: How to Get Your Brain to Focus—TED Record categories: TED English tags: TED Record English Studying How to Get Your Brain to Focus—TED Record First of all, I want to say is in order... 查看原文 TED的字幕到哪里下载?介绍一个很好的网站 ...
To make matters worse, distraction feels great. "Your brain's reward circuit lights up when you multitask,”Rock says, meaning that you get an emotional high when you're doing a lot at once. Ultimately, the goal is not constant focus, but a short period of distraction-free time every ...
as selective attention. It’s also called the “cocktail party effect,” which is named after the idea that your brain can pay attention to a single conversation while standing in a crowded room full of people talking. Selective attention helps you filter out the noise and focus on the ...
It’s possible the movement in your mouth occupies parts of the brain that might otherwise get distracted.But according to Science Focus magazine, distraction isn’t all bad. “If we were always so focused that we never got ...
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Let's get into it.我们开始吧。Now the thing when it comes to mindset around focusing is we need to get away from the idea that focus is something that you have or something that you don't have.当说到到专注的心态时，我们需要摆脱专注是你拥有的东西或是你所没有的东西的想法。Focus is ...