For example, if you are a 30-year-old woman, your age-adjusted maximum heart rate is 226 - 30 years = 196 bpm (beats per minute). Keep in mind that these formulas apply only to adults and are not accurate. The generally accepted error in age-predicted formulas is +/-10 to 15 beat...
你算什麼節拍? 這個網站是否有用或讓您的生活更輕鬆? 請考慮捐款。 你在数什么节拍?分享为什么 BPM 对您很重要! 你算什麼節拍? 這個網站是否有用或讓您的生活更輕鬆? 請考慮捐款。 你在数什么节拍?分享为什么 BPM 对您很重要! 你算什麼節拍?
In order to understand maximum heart rate, it is important to measure your current fitness level by measuring your resting heart rate (RHR). For reference, a healthy individual has a resting heart rate between 60 to 80 beats per minute (BPM). A well-trained athlete, however, could have a...
特别有用. bpm tapper在医疗情况下也很有效,可以快速计算**每分钟心跳数**,**心率**或**静息脉搏**.这个应用程序有一个姊妹网站,专门用于在 tap heart rate 进行心率测量. paid advertisement. advertise with us. 分享你的计数! 为什么人们要计算每分钟的节拍数 i use it to find the bpm of things im ...
with 59 bpm and below indicating bradycardia (a slow heart rate) and 101 bpm and above indicating tachycardia (a fast heart rate). Some people may also experience arrhythmia, or an irregular heartbeat. It is important to know how your heart works, as some of the conditions could indicate ...
You can calculate your maximum heart rate using the equation220-age. I'm 32, so my estimated max heart rate, the very top of my target heart rate zone, is 188 bpm. Keep in mind, though, that using the max heart rate equation to calculate this threshold will still only give you an ...
Similarly, you can tap on the right arrow icon to get to the next week. The same goes for getting heart rate results of a particular day, month, or year. If you took multiple readings on a day, you should be able to see all of your heart rate measurements in a graphical ...
If my heart rate is high, give me high BPM music. The killer feature for heart rate monitoring would be to watch my heart rate compared to the music. Apple Music could then suggest which music motivates me the most and find me more songs like that. ...
On your Apple Watch, open the Heart Rate app. Tap on Next and then another message will tell you how the Heart app can notify you when your heart rate rises over 120bpm (beats per minute). After you agree to this, tap Turn On. From then, the Apple Watch will alert you whenever yo...
150 BPM Most people with no heart condition should select a threshold value between 100 BPM and 120 BPM, depending on their age, fitness level, whether they smoke or not, and so forth. 4)Next, go back to the previous screen, tapLow Heart Rate, and choose one of the following: ...