Now the thing when it comes to mindset around focusing is we need to get away from the idea that focus is something that you have or something that you don't have.当说到到专注的心态时，我们需要摆脱专注是你拥有的东西或是你所没有的东西的想法。Focus is absolutely something that you can de...
This can help you listen more intently(专心地); you'll have something to do and focus on. Students should get involved(参与) in class dis-cussions. This is a wonderful way to become a more fo-cused,successful student. When a teacher asks a ques-tion,offer to answer it. 4 This ...
个人平均值是非常私人的,是你专属的,我认为如果你能专注于个人水平,并在此基础上努力提升自己,你真的会开始取得很多令人惊讶的成就。This idea started for me on a December evening in 2011. I had just stepped outside to do o...
Both of these zones should be part of our lives, but being clear about when we want to be in each of them, with what goal, focus and expectations, helps us better perform and better immediate improve. The performance zone maximizes our immediate adj.⽴刻的 performance, while the learning...
" I looked for a surgeon who I felt would do a good job, and I wanted her to do a good job. Being in the performance zone allows us to get things done as best as we can. It can also be motivating, and it prov...
Then we concentrate on what we have already mastered and we try to minimize mistakes. Both of these zones should be part of our lives, but being clear about when we want to be in each of them, with what goal, focus and expectations, help us better perform and better improve. The ...
1:35Both of these zones should be part of our lives, but being clear about when we want to be in each of them, with what goal, focus and expectations, helps us better perform and better improve. The performance zone maximizes our immediate performance, while the learningzone maximizes our...
前文“If you want to improve your focus, you need to learn to avoid distractions and to be prepared with a focus-filled game plan before you set out to accomplish a task. (如果你想提高专注力,你需要学会避免分心,并在开始完成任务之前准备好一个专注的游戏计划。)”引入提升专注力的话题,后...
When you’re able to concentrate and get in the flow state more frequently, you’ll be able to deliver better performance and do better in life. And here are the 10 tips to help you clear your mind so that you can focus better… Table of Contents 1. Be in solitude 2. Engage in ph...
根据前文“To build your focus stamina, just give yourself a certain amount of time to do nothing but work on a certain task.”(要培养专注力,就给自己一定的时间,什么都不做,只做某项任务。)可知,选项D中的that time是指a certain amount of time,根据后文“It may be just another five minutes...