she now keeps one handy at festivals. “when the portable bathrooms get gross from people not sitting down, i can just stand and use the urinal,” she says. like anything else, the more you practice, the better you'll get. in the meantime, maybe make it a habit to always bring an ...
To increase running speed on level terrain, runners typically increase stride length more than stride frequency. But it has been shown that, depending on the gradient of the slope being climbed, that cadence and step length alter. That is, a steeper gradient results in a higher step frequency...
If you want to get from a point at the bottom of a map to one at the top, you need to head true north.True northis a geographical direction represented on maps and globes by lines oflongitude. Each line of longitude begins and ends at the Earth's poles and represents direct north an...
My error this summer was that I didn’t make a specific, science-based plan; I just vaguelywantedto do more exercise andmeditation. Enter behavioral psychologistSean Young, who summarizes all the science around how to change your behavior. And setting goals is, at its core, about behavi...
Cousins and I went to climb the princes mountain. At first, I was very motivated and I had a great time, but I was so tired that I didnt get halfway through the journey. Seeing the endless steep slope, the heart beat back. My cousin, as he struggled to climb, asked me; "Why, ...
Establishing grass on a slope is crucial to prevent erosion of the underlying soil. However, getting grass to take hold and grow on a slope can be slightly challenging. Heavy rains and winds shortly after seeding can create havoc and wash the seeds away
When cutting tubing, it’s better to leave too much tubing than too little because you can always cut it again later. At the end of this step, you should have tubing that goes from the bottom of your water reservoir to the “IN” port of your water pump. Step 3: Set up tubing to...
Here you will get the best idea of volunteering. Call 8225566 to join it. E-mail address: lisa@hotmail.com Red Bird Club Do you like dancing? Do you want to show off your cool dance at parties? Join us and make your dream come true. Closed on Tuesday. Call 8223331 for more ...
One of the easiest ways to determine the linear equation of a graphed line is to use the slope-intercept formula. The slope-formula is y = mx + b, where x and y are coordinates of a point on a line, b is the y-intercept and m is the slope. The first step to solving the slope...
Improve your turns and balance by learning how poles can transform your skiing experience to improve your skills.