You love the feeling of a hard session and knowing you have gotten better each time you get on the mats. That means you want to be fueled the right way, so you now have a major reason to make the right choices when they present themselves. Better food choices mean you will shed the...
By enrolling your child in martial arts, you’ve provided them with a fantastic opportunity to improve their concentration and many other important life skills. The mind-body connection, repetitive training, mindfulness practices, goal setting, and self-control all work together to enhance their abil...
Martial arts has the power to build and developfocus, teaching kids how to calm the mind and develop a singleness of purpose. This is not to say that kids start tuning out certain elements of reality, but rather learn how to prioritize and channel their thoughts on completing tasks systemati...
Here are some helpful tips on how to create a good space to practice martial arts so you can get the most out of your workout. Choose the Right Location Finding the right place to practice is one of the biggest challenges. Many people may prefer to complete their exercises at home, but...
So why should we then, in today's day and age, still want to get better at memorizing? 那么,为什么我们在今天这个时代仍然想要更好地记忆? Well, to answer that question, I'd like to tell you a little story. 那么,为了回答这个问题,我想...
Success in martial arts was taught to me long ago: You get out of it, what you put into it. That is true of much in life and was one of the kernels of wisdom I gleaned on my martial arts journey. Learning to have courage and confidence to defeat a challenger or attacker may be ...
I knew that if was going to build the best CRM for martial arts schools, I had to take the same approach with Gymdesk, and that meant focusing on putting the user (gym owners and staff) at the center, instead of the data. It meant helping them perform their everyday tasks with minim...
If you give your brain too much information at once, you may feel overwhelmed and have difficulty remembering it. Instead, break down a new skill into manageable chunks—a chapter or a single step at a time. For example, if you want to improve your martial arts skills, focus on one spec...
Get to Know These Distinguished Architectural Visualization Studios and Their Artwork From Visual Arts to Rendering The Relevance of Atmospheres in Architectural Visualization The Era of Powerful Buildings and Weak Entourage is Over Interview with Luxigon’s Eri...
And one of the reasons why it’s hard to become great is because a lot of what you’ve been told about how to learn, study or train iswrong, wrong, and dead wrong. So it’s time to learn how to get better at gettin’ better. ...