YouTubeJonThomasBJJ, 视频播放量 40、弹幕量 0、点赞数 2、投硬币枚数 0、收藏人数 5、转发人数 0, 视频作者 泡面喵, 作者简介 ,相关视频:How to Take the Back from the Omoplata in Jiu Jitsu (ENTER THE MATRIX NOW!),How to Takedown a BETTER Wrestler - Importan
As such, you need to look and find that hard-to-pin balance. You’ll need to put your body under enough intensity to grow, yet not get overly tired of BJJ. Unfortunately, you’ll have to make compromises. And by compromises, I mean lower the intensity of BJJ training, at least for...
Now that we got that out of the way… There are going to be 3 specific areas that we are going to be focusing on outside of your BJJ training, which should be constant in order to get the desired outcome: High-Intensity training One of the best ways to complement your BJJ training i...
Boxing Day Sale - Click Here and Use Coupon 'BOXING' to Save 40% September 6, 2019byStephan Kesting Historically I’ve always said that doing something is better than doing nothing, and that training BJJ one day a week is a million times better than not training at all. ...
Perfecting the kata gatame requires time to master, as is the case with all techniques in BJJ. Give it enough time, and we guarantee it will make you a better grappler!You may also like: 6 Most Efficient Guards For Older Grapplers In Brazilian Jiu-Jitsu...
As perhaps the most iconic submission hold in all of Brazilian Jiu-Jitsu (BJJ), it is unlikely that an individual could take even one week ofBJJ classeswithout being taught thearmbar. While you have likely already practiced the armbar thousands of times, if your goal is to perfect this awes...
whether they mean to or not, are compromising the safety of people who make BJJ their profession, people who can’t afford to sport a black eye at their jobs, and people who just like to be sound of body and mind. So where do we draw the line, and how do we enforce both of thes...
Every time I “roll” at BJJ, I’m often going up against people who are younger, stronger, more flexible and more experienced than I am. Your ability and willingness to learn from people who have different strengths than you is an integral part of becoming better. ...
Learn to Rest With BJJIt’s easy to become obsessed with Brazilian jiu-jitsu. I am a perfect example of it. I went from a two-times-a-week hobbyist to a nine-times-a-week obsessive practitioner. And while there are many professional athletes who train at that rate for years, the ...
The fastest way to stall your BJJ progress is to get injured. It’s true that some injuries are unavoidable, but so many of them can be avoided by KEEPING YOUR EGO IN CHECK! Listen to My Ego and Injury Rant Here… If you want to listen to it thengrab episode 210 with my injury ra...