This article will dive into oxytocin, when it’s released, its benefits, and how to increase oxytocin naturally. What Is Oxytocin? Oxytocin is a peptide hormone, a short protein chain composed of nine amino acids. It’s a hormone, meaning it’s released by an endocrine gland, travels ...
It’s always wise to get proper sound sleep, particularly during this phase to stay away from all the unnecessary sufferings. Thus, getting proper sleep is one of the best ways on how to treat PMS naturally. 7. Avoid Stress Stress can make PMS symptoms worse. It’s best to manage ...
Our digestive secretions are extremely acidic; and when we regularly drink alkaline water or beverages, it neutralizes our stomach acidity, which eventually breaks down our digestion. Alkaline water can be beneficial in moderation if it is naturally alkaline—meaning that it is alkaline due to natur...
However, the quantity may vary according to your diet and activity level. 2. Consume probiotics Naturally fermented foods such as yogurt, kefir, sauerkraut, and kimchi are rich in probiotics that promote gut health, (3) thus supporting general body metabolism, especially the functioning of the ...
11. Get a New Toothbrush Your toothbrush may carry the herpes simplex virus that caused the cold sore in the first place, so it’s best to chuck it and get a new one. If you have a habit of touching the toothpaste tube when applying toothpaste to your toothbrush, it’s a good idea...
Try to incorporate additional raw and cooked vegetables, raw dairy, fruit, and animal protein in your diet. Consider taking a vitamin D supplement of 5,000 IU on days you are not in the sun.3. Mineralizing ToothpasteA mineralizing toothpaste helps naturally restore your teeth’s structure. ...
InTraditional Chinese Medicine, for instance, superfoods likeChinese herbs,medicinal mushroomsand other antioxidant-rich ingredients, such as ginseng or goji berries, were believed to help naturally treat a variety of ailments and health conditions. ...
If you’re looking for how to get rid of cellulite naturally, here are six all-natural ways to help reduce the appearance of cellulite: 1. Eat a healthy diet Can cellulite on your legs go away? Losing weight and then maintaining a healthy body fat percentagemay helpreduce the appearance ...
they can also help you increase sperm volume. Several exercises can help to keep your penis in great shape and shoot like a champion.Herbal supplements: taking herbal supplements with amino acids and zinc will improve both the amount of sperm produced as well as the sperm's ability to move ...
4.How To Increase Insulin Sensitivity Naturally 5.Food That Increases Blood Flow Ifyou enjoyed this post about How to Increase Collagen Naturally and would love to see more, join me onYoutube,Instagram,Facebook&Twitter! Get discounted copies of my cookbookhere. ...