Explore mental health and healing in therapy Try online therapy The information on this page is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health ...
We’re not doctors, but we’re here to offer tips, information, and support. For a proper diagnosis and treatment plan, always reach out to a medical professional. The sooner you get help, the easier it will be to live with ADHD and feel more confident in life. Feeling Anxious and Dis...
The information on this page is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional. For more information, please read ourterms of use....
If you have taken the time to search for “therapist near me” — as many of us mental health warriors have at one time or another — you deserve a high five. Deciding to seek therapy can be scary and stressful at first, so taking that first step is commendable. Go, you! However, ...
You should not rely on this information as a substitute, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a mental healthcare professional. ...
own mental health issues will reject others when they feel they are starting to get too close. They may be trying to save themselves from heartbreak. So maybe the time-old saying “it’s not you, it’s me” has more truth to it than you (and the person saying it) might even ...
But studying exactly how it makes you smart is a little tricky, because: Your brain is hard to get to -- it's encased in your skull. Tools for looking at the brain, such as magnetic resonance imaging (MRI) machines, can require a person to be partially or completely still. This can...
You don't get to choose how much sweating you do, so why should you treat it like a mark of dishonor? What makes the problem worse is the dreading, the hiding, and the secrecy. As you gradually undo those steps, the problem will become less and less....
LD:I can't speak for others, but working within psychology, the illness model didn't work for me. I didn't fit a diagnosis, for one thing. I also felt pressure to suspend my own judgment so that I wouldconformto a diagnosis. That didn't make sense to me. Additionally, wh...
motivating and inspire you to lead a better life, but constantly comparing yourself to others can take a toll on your mental health. If you have been feeling the negative effects of comparison, there are steps you can take to stop playing the comparison game and gain a healthier perspective...