如何保持健康英语作文 篇 1 As we know, keeping healthy is important to us. But what should we do to keep healthy? First,we should get up early. we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. ...
Use ateaspoonful with some water or a lttle oil to clean a cast-ironpan."可知,用一汤勺的盐加一些水或油可以帮助清洗铸铁锅。故选C。3.A【解析】细节理解题。根据最后一段中的“Many virusesdon't spread as well in damp air as they do in the cold, drymonths."可知,许多病毒在潮湿的空气里...
When you are healthy, you can eat well, sleep well, sing and jump happily, do all the things you like to enjoy life.The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. Running and swimming are extrem...
I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.通过合理的饮食和规律性的运动,我可以保持身体健康和体重适中...
Probably the most important means of keeping your mind in sound health is to stay positive, all the time. Your mind also benefits from sleep, so make sure you get at least 7 hrs of sleep every night and nap as frequently as you can. Laugh, have fun with friends, socialize and help ...
Here are my advices about how to keep healthy. Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a ...
playbasketballortennisordomanyotherathleticsportsinyourfreetime.Asidefromlivingahealthylifephysically,youalsoneedtohaveahealthymentallife.Mostimportantly,youshouldhavesomehobbiesthatyouarepursuingsothatyouaredevotingyourlifetosomethingmeaningful,insteadofwastingit.Forinstance,Iliketoreadverymuch,soIreadabook...
In order to lead a happy and healthy life,we should eat breakfast every morning,take in more vitamins and minerals and eat less fat and cholesterol.Secondly,we must get enough sleep because sleep is vital to good health.If we don’t have enough sleep,our memory,learning and logical reasonin...
Keep a schedule — go to bed and get up at the same time every day, even on weekends Try white noise machines Make a commitment to a brain-healthy diet Eating healthy is a win-win. You’ll not only improve your mental health, but you’ll also feel and think better when you have ...
Here are my advices about how to keep healthy. Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a ...