may have died for it. In September 2022, he was stabbed to death by an assailant outside his home.German was a local legend–renowned for his reporting on infamous mobsters, crooked politicians and murderers."J
In the first example, you’re simply missing the mental stimulation and the creativity to get the task completed successfully. Within the second example, you are lacking the motivation and the desire to find a valuable and purposeful use of your time and energy. Either way, you are wasting t...
It’s important to take care of yourself when you’re dealing with being cheated on. Make sure to get enough sleep, eat healthy foods, and exercise regularly. Spend time doing things that make you feel good, such as reading a book or taking along bath. Create a distraction to take your...
As I prepare to embark on another 30 day diet, my goal is to have the willpower to lose 10 pounds and stick to my diet for one month. I’ve done it before and I know it isn’t easy. I know it will take some sacrifice and there will be some tough days ahead. But I also kno...
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From 1997 to 2001, I was elected by the Parliament of Togo to serve in both the National Human Rights Commission and the Inter-Ministerial Commission for the Implementation of International Humanitarian Law as a Commissioner. During this time, I also produced and presented civic education and ...
“Why did the ultramarathon runner cross the road? To get to the other 100 miles.” “How do ultramarathoners stay cool? They run a little shady.” “Why do ultramarathoners never get lost? They always follow the trail of tears and sweat.” ...
to carry out your old habit, she adds. the temptation can be intense, but it typically doesn’t last long—20 minutes or so, according to some research . instead of fighting the impulse to, say, scroll through instagram when you should be sleeping, try to notice it without resisting it...
It begins by understandinghow to gain self-control, the slippery slopes that keep you off-track, and how to steady up again without making it a battle. What does it mean to have self-control? Self-control is choosing where your mind, your time, and your energy go before they get hijack...
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