Helps increase resilience to stress to avoid mental burnout Supplies the brain with the fuel it needs for mental energy A foundational principle of mental health and cognitive performance is to supply the body with the best nutrition possible.See why I recommend Performance Lab. Dr. Pat If you ...
What are superfoods? They're nutrient-dense foods that provide a host of health benefits you definitely want. Add these 25 to your diet.
The food is then assigned to one of five classes, which range from A (highest nutritional quality) to E (lowest nutritional quality). In the SAIN,LIM system, SAIN stands for “score of nutritional adequacy of individual foods” and expresses the density of five beneficial nutrients (i.e.,...
Calcium Score: What To Know About Coronary Artery Calcium Testing How To Prevent a Heart Attack How Is Heart Disease Treated? What's the Difference Between Cardiac Arrest and a Heart Attack? Essential Self-Care Tips That Can Help You Manage Coronary Artery Disease ...
What are the factors that go into your TIMI risk score? Learn more about what it is, what factors go into getting one, and how to manage your heart health generally.
A total of 211 SCD events (0.3%) were observed during a median follow-up of 10.6 years, 91% occurring among those with baseline CAC >0. Compared with CAC=0, there was a stepwise higher risk (P trend<0.001) in SCD for CAC 100 to 399 (subdistribution hazard ratio [SHR]: 2.8; 95%...
Score the back of the shrimp: Use a paring knife and gently run it along the length of the backs of each shrimp. Make sure you don’t cut too deep into the flesh, you just want to expose the veins. Look for the vein: You should see a long string running down the back of each ...
People with osteopenia will likely need regular bone density scans, every few years or so, to monitor bone changes and disease progression. Osteopenia T-score A noninvasive test called dual-energy X-ray absorptiometry (DEXA or DXA) can assess your bone density. It provides measurements called T...
Nutrition care can positively affect multiple aspects of patient’s health; outcomes are commonly evaluated on the basis of their impact on a patient’s (i) illness-specific conditions and (ii) health-related quality of life (HRQoL). Our systematic revie
your doctor will prescribe higher doses. If the maximum amount still doesn’t work -- or if you can’t handle the side effects -- your doctor may consider a PCSK9 inhibitor. They also may order tests, like a coronary calcium score, to check your heart disease risk. If you are diagnos...