Saltwater Gargle: Gargle with lukewarm saltwater (~1 teaspoon of salt added to 1 glass of water) at least 4-6 times a day provides symptomatic relief. It is one of the most effective remedies. Drinking Lots of
Use as a gargle - mix 1 teaspoon of apple cider vinegar with 8 ounces of water. This also can be combined with 1 teaspoon of salt for a saltwater vinegar gargle (gargling with warm salt-water remedy). You also can add 1 tablespoon of apple cider vinegar with 1 tablespoon of honey t...
Gargle with a salt solution.Rinsing with a simple mixture of salt and water can help relieve a sore and scratchy throat. You can take this several times a day.Rest as much as possible.Stay at home if you can, as this will help to avoid passing your cold to other people. Sleeping at...
Gargle with salt water.Along with soothing asore throat, gargling can also help loosen thick mucus. It can help clear away allergens and bacteria. To try it, dissolve 1/2 teaspoon of salt into a glass of warm water. Gargle, then spit it out. ...
If you have a sore throat for whatever reason, try gargling with vinegar and you may find relief. However, if your sore throat does not go away or is seriously sore, you need to see a doctor.
To relieve a sore throat, gargle with warm salt water, use throat sprays, and suck on ice or lozenges. Try a saltwater nasal rinse. These can help with a stuffy
Gargle salt water: Stir 1/2 tsp of salt into 1 cup of warm water. You can gargle this salt water solution several times a day. This helps loosen mucus and draws excess fluid out of your inflamed throat tissue. Throat lozenges: over-the-counter throat lozenges and hard candy can help ea...
in water, as they are antiseptic and clean the area. To prepare the solution, simply add 1 tablespoon of salt into 1 cup of warm water or 2 tablespoons of hydrogen peroxide 10 volumes in 1 glass of water. Check out othergargle recipesyou can use at home to relieve a sore throat. ...
If you've been coughing for more than two weeks, Dr. Hanak suggests seeing your doctor for additional testing or recommendations. But if you’ve just started hacking, you can try to soothe your throat with these remedies. jayk7//Getty Images 1 Gargle With Salt Water A simple way to ease...
Saltwater gargle This is one of the most effective remedies for soothing a sore throat. Add one teaspoon of salt to a glass of warm water and gargle for some time. Repeat the same process until the warm water finishes; you will see a significant change in the condition of your throat. ...