根据下文"You won't do it often enough to maintain a healthy body weight unless you love it.(除非你喜欢健身,否则你不会经常锻炼来保持健康的体重。)"可知,如果你不能经常做,那对你来说就不是最好的运动。如果你不喜欢它,你就不会经常去保持一个健康的体重。因此选项"D.There is no such thing as...
Gaining weight can be difficult in terms of both physical and mental health - we spoke to the experts to find out how to put weight on safely and healthily.
How to Safely and Healthily Gain Weight People may gain weight due to poor eating habits over a period of time. However, if you are clinically underweight and want to gain weight, it is quite important to do it the healthy way to avoid damaging your overall health, which can be made eas...
This article will help you learn how to gain weight healthily with IBS. Gaining Weight With IBS Weight loss or weight gain are not symptoms of IBS. Rather, weight changes occur due to the food choices you make in trying to control symptoms or because symptoms keep you from being as active...
Walking is good to people's health As everyone knows, either fast walk or slow walk does good to the muscles (肌肉) and lungs of human. So people walk to build up their body, or to lose weight. But only some of them know that taking a walk every day is also good for protecting ...
those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases. We should keep a healthy diet, abandon the junk food to keep ourselves ...
of the same foods known to aid in weight loss can also help one gain weight healthily due to their nutrient-dense properties. One such food is soya chunks. These tiny, versatile chunks are packed with nutrients and can be a valuable addition to one’s diet when trying to gain weight. ...
I think it is to be healthy. You can live without money, houses, cars or computers, but you won’t live a happy life if you are not healthy. Then how to keep healthy? First we must eat healthily. We should eat meat, vegetables, fruit and other kinds of food. Taking exercises is ...
Now look, this is ZOE Science & Nutrition, so obviously there's many, many different habits that people could be interested in, in changing in January, but I think we're inevitably really interested in saying, you know, what could you do if you want to change the way you eat in order...
I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.通过合理的饮...