2. Forgiveness doesn’t hinge on the subsequent behavior of the offender. When we suffer a wrong, wechooseto forgive and live in the freedom of forgiveness, or werefuseto forgive and live in bondage to bitterness. Maya Angelou once said:“It’s one of the greatest gifts you can give yo...
You can make better choices than your parents did if you allow yourself the freedom to do so. You know how not to treat your kids, what kind of behavior is unacceptable, and how to better navigate the kinds of problems that you’ve faced. This is valuable because it’s a much differen...
Take the Next Steps to Forgive Yourself Get together with someone you trust—like acounseloror pastor—to help you navigate the journey of self-forgiveness. Begin to practice daily,natural habitsthat lead to wellness—mentally, physically and emotionally. ...
If you’ve been hurt by someone who was unfaithful, I am sorry. I feel for you. You did not deserve it. Allow yourself to feel what you feel. Learn from it. Forgive the other person, for the sake ofyourinner peace. If you’ve hurt someone by being unfaithful, I am sorry too. I...
Bullying someone Getting an abortion Cheating on your partner Stealing Physically hurting a loved one Gossiping and/or spreading rumors Destroying other’s property And of course, there are more extreme cases out there that range from molestation to murder. (Clearly, this article isn’t approving ...
But what happens if the person you need to let off the hook is, er, yourself? Many of us are too self-critical and it can be really, really difficult to forgive yourself for making a mistake or hurting someone. Maybe you’ve even already asked someone else for forgiveness, but you ...
Life’s tough experiences often come with hidden lessons. Choosing to seek out those lessons can transform a negative event into a stepping stone for personal growth. It’s not about thanking someone for hurting you; rather, it’s about asking yourself what you can take away from the experien...
Promise to think before you speak in the future. Apologize for hurting them. Not everyone will accept your apology. But that doesn’t mean you shouldn’t do what you can to fix the situation. And the ability to forgive yourself does not depend on external forgiveness. You don’t need to...
Distract yourself. ... Share your story about pain. ... The sleep cure for pain. ... Take a course. How To Say Sorry For Hurting Someone You Love 42 related questions found What do you do when emotional pain is unbearable? 5 Strategies to Release and Overcome Emotional Pain ...
How to forgive your enemies (Your Hate is Only Hurting You): long-standing disputes can stress you out, increase your risk of heart disease, and even trigger headaches and back pain. Free yourself and feel better.O'Donnell, Erin