Try some interesting survey questions and alternate them with your more serious ones to break up a dense questionnaire. Examples of poll questions for fun: How well did our team do in yesterday’s game? Which of your childhood memories would you like to forget? If you were a vampire, would...
It releases dopamine and it forces your brain to create new memories and new neural pathways. [9] As it creates new pathways, your old pathways become less important and you rewrite the story you tell yourself about you. For example, you go from “I am the person who got dumped over a...
It releases dopamine and it forces your brain to create new memories and new neural pathways. [9] As it creates new pathways, your old pathways become less important and you rewrite the story you tell yourself about you. For example, you go from “I am the person who got dumped over a...
When we’ve made a serious mistake (or have done something that triggers intensetoxic shamein us), it’s important that we make space to process these feelings. Mind you, ruminating and dredging up old memories repeatedly isnotprocessing your feelings: it’ssimmeringin them. It’s time to...
Your brain brings back the unpleasant sensations – the fear or the shame – when it finds itself in a situation similar to the original event. And with traumatic or embarrassing memories, says Dr Wild, the effect is pronounced. "In these situations, we get pumped full ofadrenaline, and tha...
Change the way you relate to your cringe-inducing memories. It’s not only shy people who are plagued by visions of dumb things they said or did in the past. All of us have mortifying video clips in our heads that could play at any time: greeting several people at a wedding before ...
you don’t tend to wear them on your sleeve. That’s why, instead of over-the-top displays, your affection is shown in subtle, creative ways that may seem understated to others but that say a lot. For example, you might put together a photo album with your best memories as a couple...
and activity logistics with the bridal party in advance. That way, the bride can just focus on having fun. Whether you opt for a low-key local hotspot, a soothing spa retreat or a wild and crazy destination, it will be a time full of wonderful memories for the bride and her best frie...
Yon-Kyo shakes off the memories and returns to her ditzy self. YON-KYO (CONT’D) Dong-Ik was away on a business trip, and I was all by myself. Anyway, after that horrible experience, we’ve tried to go away for his birthday every year. Last year we went to my parents’ house...
enigmas. After all, you are a woman, you have female friends, and while everyone is different, you know what kind of flirting comes across badly. Trust yourself to be direct, playful and seductive without being disrespectful or cringey. And don't forget, she's a human before she's a ...