The first step in improvingyour present moment livingis to become aware of the situation that you are currently involved in and to focus on the solutions and avoiding the pitfalls of distraction. I developed key words to remind me of the word focus to keep my mind centered on what I am t...
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根据上文"One ofthe best ways to become more present is to practice focusing your attention on the task at hand.(让自己活在当下的最好方法之一就是练习把注意力集中在手头的任务上)"以及空前"When you are washing the dishes , keep your focus onthat action.(当你洗碗的时候,把注意力集中在这个...
Ⅳ.七选五How to Focus on Today and Do Your BestIf you want to be successful, then you must appreci-ate the importance of living in the present. F1 Hereare some tips to motivate you to make the most of thepresent.Be grateful for the little things. Start a gratitudejournal. B 2 Take...
m afraid of falling”) shifts your attention out of the present toward some imaginary future when you’ll no longer have to face your fear. However, in rock climbing, since we are almost always trying routes that are new to us—on which we might fall—this dilemma will re-...
People greet each other when they meet or when they are introduced to someone for the first time. This part focus on different ways to make introductions and great. The following sort dialogues counted the expression of instructions and greetings. Listen and fill in the blanks with the ...
阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。How to focus on today and do your bestIf yo
Try to forget the cares of everyday life. You can achieve this by ensuring you don't check emails or social media, or feel obligated to use it to record your best holiday moments. Ideally, turn off notices, limit your screen time and try to focus on the present moment. That will ...
Do it and the next few things at a relaxed and calm pace. It will probably not take that much longer than if you do it quickly. And you’ll be able to stay present more easily, to focus on each thing you do andto find a simple joy or stillness in it. ...
E. In turn, this will allow you to focus on what is going on right now. F. Part of living in the present moment is to appreciate what you have now. G. So learning how to live in the moment can greatly improve your well-being. ...